Julie L Reardon
Experienced LPC focused on practical change
LPC Georgia
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Julie
Julie L Reardon is an LPC with 15 years of clinical experience, licensed in Georgia and New Jersey (NJ LPC 37PC00528200, GA LPC LPC013011). Her professional path has included helping people manage stress, anxiety, addictions, relationship concerns, and challenges tied to self-esteem and life transitions.
Background and approach
She brings a steady, experienced presence to each therapeutic relationship and draws on several evidence-informed methods to guide work toward practical change. Her style emphasizes an open, nonjudgmental atmosphere where clients are encouraged to name difficult thoughts and emotions and explore patterns that get in the way of wellbeing.
Julie integrates cognitive behavioral techniques alongside client-centered and mindfulness-informed practices to help clients build coping skills, improve self-compassion, and address issues such as body image, caregiver stress, codependency, and mood struggles. She frames therapy as a collaborative process, supporting people who are ready to take steps toward greater motivation, clearer priorities, and more satisfying day-to-day functioning.
Sessions aim to blend empathy with skill-building so clients can apply what they learn between meetings. Julie notes that beginning therapy requires courage, and she offers steady guidance as clients pursue more fulfilled and happier lives.
Practical Approaches for Online Change
Julie commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and develop concrete strategies for changing behaviors and moods; this approach is useful for anxiety, mood concerns, and many everyday stressors. She also draws on Client-Centered Therapy, which centers on empathic listening and collaboration so clients feel heard while they explore goals and values. When helpful, Dialectical Behavior Therapy skills are introduced to teach emotional regulation, distress tolerance, and interpersonal effectiveness for people struggling with intense emotions.
Finding the right mix of methods is part of the therapeutic process, and Julie approaches that choice collaboratively. She will work with clients to assess needs, preferences, and goals, then tailor sessions to emphasize skill-building, reflective work, or a blend of both as appropriate.
Online therapy with her is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to keep momentum between meetings, allowing clients to practice new skills in real-life contexts while maintaining consistent contact with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Georgia, New Jersey
Languages
English