Juelle Washington
Compassionate, strengths-based support for change
LMHC New York
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Juelle
Juelle Washington is a licensed mental health counselor practicing in New York with five years of professional experience. She focuses on helping people navigate stress, anxiety, depression, grief, and challenges to self-esteem, offering practical support for those facing life transitions and losses.
Background and approach
Her approach centers on recognizing each person's strengths and building on them to move through difficult moments. Juelle frames therapy as a collaborative journey where the client’s perspective is primary; she draws on a range of evidence-informed methods to match interventions to individual needs.
Her work also addresses areas such as attachment and abandonment concerns, communication and commitment struggles, feelings of emptiness or isolation, fatherhood issues, multicultural concerns, and responses to prejudice and trauma. She emphasizes compassionate guidance while helping clients reclaim motivation, clarify life purpose, and repair relational wounds.
Clients can expect a respectful, strengths-based stance that supports courageous steps toward greater fulfillment and emotional balance. Juelle aims to create space for people to explore their stories, practice new skills, and develop more adaptive ways of coping as they work toward their goals.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thought patterns and practice new behaviors; it is often used for anxiety, depression, and stress by teaching concrete skills to manage symptoms and respond differently to challenging situations. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and developing psychological flexibility, guiding people to accept difficult experiences while taking meaningful action toward their goals. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance to help clients explore their feelings and build self-directed insight.
Deciding which approach to use is a collaborative process. The therapist works with each person to assess needs, preferences, and goals, then tailors methods and exercises that fit the individual. Adjustments are made as therapy progresses to find the best combination of strategies for the client’s concerns.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing therapy to fit into busy schedules and varied lifestyles. These formats make it possible to continue consistent work on stress, grief, anxiety, and other concerns from wherever the client is located within the therapist’s service area, while preserving the same therapeutic aims of skill-building, self-exploration, and collaborative problem solving.
Frequently asked questions
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
New York
Languages
English