Judith Gordon
Compassionate, practical help for everyday challenges
LMHC Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Anger, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Judith
Judith Gordon is an LMHC based in Florida who supports people navigating stress, anxiety, depression, anger, self-esteem struggles, addictions, relationship and family concerns, grief, intimacy-related issues, parenting challenges, career transitions, and coping with life changes.
Background and approach
She also focuses on areas such as domestic violence, drug and alcohol addiction, forgiveness, midlife crisis, money and financial issues, mood disorders, multicultural concerns, panic and panic attacks, seasonal affective disorder, self-love, social anxiety and phobia, women's issues, and young adult concerns.
Her practice blends practical skills and empathic listening to help clients move through difficult moments and chart clearer paths forward. Drawing on a mix of client-centered methods and evidence-informed techniques, Judith emphasizes collaboration and individualized planning.
She uses cognitive behavioral strategies alongside motivational interviewing, narrative work, and solution-focused methods to help clients identify patterns, set achievable goals, and try concrete steps toward change. With ten years of clinical experience, Judith aims to offer a steady, respectful presence while helping people develop coping tools and problem-solving approaches to daily life and longer-term goals.
How Judith's Approaches Work Online
Judith commonly blends cognitive behavioral techniques with client-centered principles and motivational interviewing to help clients address immediate difficulties and longer-term patterns. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, panic, and mood difficulties. Client-centered therapy centers the client's experience, offering empathic listening and reflective feedback to support self-discovery and emotional processing. Motivational interviewing helps when change feels difficult by exploring ambivalence and strengthening a person's own reasons for moving forward.Choosing the right approach is a collaborative process; Judith works with each person to identify goals, try methods that fit their preferences, and adjust the plan as progress and needs evolve. She draws from different techniques as needed rather than applying a single method, so clients can experiment with what helps them most.
Online work is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, allow for ongoing support between sessions, and enable consistent care when in-person visits are impractical.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English