Jordan Achartz

Compassionate, practical counseling for real-life change

LPCC Minnesota

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Grief, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Jordan

Jordan Achartz is a licensed professional counselor with six years of clinical experience working in Minnesota. She blends cognitive behavioral techniques with client-centered care to help people untangle patterns of stress, anxiety, grief, and depression while addressing related concerns such as addictions, self-esteem, and career-related stress.

Background and approach

Jordan emphasizes practical strategies alongside compassionate listening to support clients through life transitions and emotional challenges. Her work also addresses relationship and family dynamics, parenting questions, and issues like codependency, communication problems, control concerns, divorce and separation, and feelings of guilt or shame.

Jordan draws on DBT-informed skills, mindfulness practices, and motivational interviewing to tailor interventions to each person’s situation. She seeks to create an open, nonjudgmental space where clients can explore feelings and develop concrete coping tools.

Jordan encourages people who are taking the first steps toward therapy and aims to collaborate on goals and plans that fit each client’s values and daily life. She practices in Minnesota as an LPCC and offers multiple formats for sessions to accommodate different needs.

Applying CBT and Client-Centered Care Online

Jordan integrates Cognitive Behavioral Therapy and client-centered techniques to help clients identify unhelpful thoughts and develop practical coping strategies. CBT offers a structured way to examine patterns that contribute to anxiety, depression, and stress, and supports building new skills and behavioral experiments to reduce distress. Client-centered therapy emphasizes empathetic listening and collaboration so clients feel heard while exploring their goals and values.

She also draws on DBT-informed skills and mindfulness to teach emotion regulation, distress tolerance, and present-moment awareness when those tools fit a client's needs. Finding the best approach is part of therapy; the therapist works collaboratively with each person to determine which methods align with their preferences, goals, and everyday life demands, adjusting the plan as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and different communication styles. These options can make it easier to maintain continuity of care during busy periods or life changes, and they allow clients to access therapy from their own environments while working with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?

Jordan works with stress, anxiety, grief, depression, addictions, relationship and family issues, parenting and self-esteem, career challenges, and coping with life changes, plus related topics like codependency and communication problems.

What is the typical therapeutic style and approach?

She uses a combination of client-centered listening and evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing to help clients build skills and insight.

How much clinical experience does the therapist have?

Jordan has six years of professional experience providing counseling and therapeutic support in a range of everyday and life-transition concerns.

Where is the therapist licensed and what credentials do they hold?

She is licensed in Minnesota as an LPCC with license number MN LPCC cc03811.

Are sessions available in multiple languages or internationally?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats are offered for appointments?

Jordan provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How is pricing and cost handled for therapy?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Grief Depression

Also works with

AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

CodependencyCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameJealousyWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

6+ years

Licensed

Minnesota

Languages

English