John Jamieson
Hopeful, practical care for complex life challenges
LCSW Florida
- Experience
- 40 years in practice
- Focus areas
- Stress, Anxiety, Addictions, LGBT
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About John
John Jamieson is an LCSW practicing in Florida who draws on 40 years of clinical experience to help people facing stress, anxiety, addiction, relationship struggles, grief, and trauma.
Background and approach
He blends practical, evidence-informed methods with a respectful, client-centered stance, aiming to help clients recognize unhelpful patterns and build skills for more satisfying daily life. His work pays particular attention to issues that often accompany identity and relationship challenges, such as gender dysphoria, HIV/AIDS concerns, prejudice and discrimination, and complexities around non-monogamous arrangements.
Across a long career, Jamieson has used a range of therapeutic tools including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, client-centered techniques, and existential perspectives to tailor an approach for each person. He emphasizes clear communication, exploration of life purpose, and repair where guilt, shame, or infidelity have affected well-being.
Based in Florida, he frames therapy as a collaborative process in which clients develop resilience, restore balance, and pursue meaningful change at their own pace.
Practical approaches for online therapy and personal growth
John Jamieson uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns, which can be useful for anxiety, stress, and addiction concerns. He also incorporates Acceptance and Commitment Therapy to encourage values-based action and present-moment awareness, supporting people who want to live in line with what matters to them. Client-centered principles guide the therapeutic relationship, ensuring the person's experience and goals shape the work together.Choosing the right approach is part of the therapeutic journey and the therapist emphasizes collaboration in that process. He works with each person to explore which methods feel most applicable to their goals and adjusts strategies over time, combining supportive listening with skill-building where appropriate.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access therapy from varied locations and to continue work between sessions, while allowing therapists and clients to tailor contact frequency and format to what best supports progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Licensed
Florida
Languages
English