Jennifer Williams

Compassionate, skilled therapy for life transitions

LPC Georgia

Experience: 26 years in practice
Focus areas: Grief, Anger, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Jennifer

Jennifer Williams is a Licensed Professional Counselor (LPC) with 26 years of experience helping people navigate grief, anxiety, depression, stress, relationship challenges, addictions, and work or career concerns.

Background and approach

She draws on a broad clinical background that includes grief therapy and trauma-informed care, and she brings compassion to issues such as abandonment, guilt and shame, postpartum depression, compassion fatigue, and money-related stress. Her practice also addresses mood disorders, bipolar concerns, paranoia, and sleep difficulties.

Her style emphasizes practical, skills-based work alongside supportive listening. Jennifer integrates Cognitive Behavioral Therapy (CBT) with acceptance-oriented strategies and client-centered methods to help clients identify unhelpful thoughts, build coping skills, and pursue values-driven change.

Solution-focused techniques are used when people want concentrated work on specific goals, while mindfulness exercises support emotional regulation and present-moment awareness. Based in Georgia, she offers a collaborative approach that pairs clinical training with lived experience in diverse settings, including crisis services and care for vulnerable populations.

Jennifer aims to tailor sessions to each person’s needs, blending practical interventions with empathy to promote clearer decision-making and steadier day-to-day functioning.

How evidence-based approaches translate to online care

Jennifer often uses Cognitive Behavioral Therapy to help people identify and reframe unhelpful thoughts and learn practical coping strategies for depression, anxiety, sleep problems, and mood-related concerns. Acceptance and Commitment Therapy is another common approach she uses to support clients in clarifying values, increasing psychological flexibility, and taking committed action even in the presence of difficult emotions. Client-centered therapy provides a supportive, nonjudgmental foundation that emphasizes listening, empathy, and collaboration so clients feel heard while working toward change.

Choosing the right approach is a collaborative process. Jennifer discusses goals, preferences, and responses to initial techniques and adjusts the plan together with each client, combining methods as needed to match the person's priorities and comfort level.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit therapy into a busy schedule or reach her from different locations within Georgia. These formats allow for flexibility in how and when work happens while still focusing on practical skill-building and ongoing support.

Frequently asked questions

What concerns does Jennifer commonly address?

Her practice works with grief, anxiety, depression, stress, addictions, relationship and family difficulties, career issues, bipolar and other mood disorders, sleeping problems, and related challenges such as abandonment, guilt and shame, and compassion fatigue.

What is her therapeutic approach and style?

She blends Cognitive Behavioral Therapy with Acceptance and Commitment Therapy, client-centered listening, mindfulness, and solution-focused techniques to combine skills training with empathic support.

How much clinical experience does she have?

Jennifer has 26 years of experience working across a variety of clinical settings, including crisis services and care for vulnerable populations.

What credentials and location information are listed?

She is a Licensed Professional Counselor with the designation GA LPC LPC003839 and practices from Georgia.

Does she offer services in other languages or to international clients?

Sessions are offered in English, and she is not accepting international clients at this time.

Which session formats are available for therapy?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.

How are fees and payment structured?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

GriefAnger managementSelf esteem Depression Coping with life changes

Also works with

Stress, Anxiety AddictionsRelationship issuesFamily conflictsSleeping disordersCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentEmptinessForgivenessGuilt and shameHospice and end-of-life counselingMoney and financial issuesMood disordersParanoiaPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Licensed

Georgia

Languages

English