Dr. Jenna Meyerberg
Expert support for families and young adults
LPC New Jersey
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Family, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English
About Jenna
Dr. Jenna Meyerberg is an LPC practicing in New Jersey with ten years of clinical experience working with children, teens, young adults, and families.
Background and approach
She trained academically in mental health counseling, earning a PhD that examined how social media affects mood and well-being, and she integrates evidence-based methods into her work. Her approach combines practical skill-building with thoughtful attention to the lived realities clients bring into sessions.
Known for a warm and collaborative bedside manner, she brings empathy, creativity, and a light touch to therapy while maintaining a focus on measurable progress. Dr.
Meyerberg uses Cognitive Behavioral Therapy alongside solution-focused techniques to help clients strengthen coping skills, manage mood and anxiety, and address family and relationship dynamics. She frames therapy as a partnership that draws on clients' existing strengths to address difficulties and support change.
Clients seeking help with stress, anxiety, parenting challenges, mood disorders including bipolar concerns, grief, trauma and abuse, addictions, intimacy and relationship issues, sleep problems, anger, self-esteem, career questions, or perinatal mood concerns may find her style approachable and goal-oriented. Sessions are offered through multiple online formats to fit different needs and schedules.
Practical therapeutic approaches for online care
Dr. Meyerberg commonly draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her online practice. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, offering concrete strategies to manage anxiety, mood difficulties, sleep problems, and other symptoms. Solution-Focused Therapy emphasizes setting clear goals and using clients' existing strengths to produce small, achievable changes that build momentum.Choosing the right method is a collaborative process. She works with clients to align the approach with their goals, preferences, and the specific challenges they bring to sessions, adjusting strategies over time based on what proves most helpful.
Online therapy through video calls, phone, live chat, or text-based messaging offers flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care while balancing school, work, parenting, or other responsibilities and allow therapists and clients to focus on progress in formats that feel most comfortable.
Frequently asked questions
What issues does this therapist commonly address?
How would you describe the therapeutic approach and style?
What is the therapist's background and experience?
What credentials and location information are provided?
Are sessions offered in languages other than English or to international clients?
Which session formats are available for online therapy?
How are fees and subscriptions handled?
What steps are involved in beginning therapy?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
New Jersey
Languages
English