Janis E. Yates
Compassionate, strengths-based therapy for life change
LPC Georgia
- Experience
- 6 years in practice
- Focus areas
- Addictions, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Janis
Janis E. Yates is an LPC who welcomes people seeking help with addictions, relationship difficulties, stress, anxiety, grief, and questions about life purpose or self-worth.
Background and approach
She centers work on clients' strengths and respects their perspective as the expert in their own lives, offering guidance aimed at restoring confidence and supporting meaningful change. Her approach draws from cognitive behavioral ideas alongside client-centered and motivational techniques, helping clients identify patterns of thought and behavior while fostering self-compassion and practical strategies.
Janis has six years of clinical experience and has supported individuals through drug and alcohol addiction, control issues, career transitions, and other life changes. She emphasizes empowerment, forgiveness, and self-love as part of recovery and growth.
Clients typically encounter a collaborative, goal-oriented process that balances exploring emotions with developing actionable skills. Located in Georgia, Janis applies her LPC training to create a respectful, encouraging space for people who are ready to pursue change and build a more satisfying life.
Using evidence-informed approaches in online care
Client-centered therapy emphasizes empathic listening and collaboration, helping people feel understood while exploring values and personal strengths to guide change. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for anxiety, stress, and patterns that maintain addiction or low self-esteem. Motivational Interviewing supports ambivalence and fosters intrinsic motivation to make positive choices, often used when addressing substance use or readiness for life changes.Finding the best approach is part of the therapeutic process, and Janis works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques based on what emerges in early sessions so clients can try strategies and adjust the plan together.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and communication style. These formats make it easier to maintain continuity of care during busy periods or while managing work and family obligations, while still allowing for skills practice, reflection, and therapeutic support with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Georgia
Languages
English