Jamie Rempis
Compassionate, practical therapy for life transitions
LMFT California
- Experience
- 4 years in practice
- Focus areas
- Relationship, Grief, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jamie
Jamie Rempis is a Licensed Marriage and Family Therapist (LMFT) based in California who works with people navigating relationship challenges, grief, intimacy concerns, self-esteem issues, depression, stress, anxiety, and addiction.
Background and approach
She also supports clients facing family difficulties, trauma and abuse recovery, sleep problems, parenting challenges, career transitions, compassion fatigue, and other life changes. Additional focus areas include attachment issues, body image, communication struggles, forgiveness, guilt and shame, life purpose, money and financial issues, multicultural concerns, self-love, sexuality, and women’s issues.
With four years of clinical experience, Jamie emphasizes a compassionate, respectful approach that adapts to each person’s needs. She combines client-centered principles with Cognitive Behavioral Therapy techniques to help people explore patterns of thought and feeling, strengthen coping skills, and clarify goals.
Jamie aims to create a collaborative atmosphere where clients’ values and experiences guide therapeutic planning. Jamie invites clients to take the first step toward greater well-being and offers tailored session work designed to address both immediate concerns and longer-term growth.
She notes an exclusion for clients using Kaiser Southern California insurance and asks those individuals to seek an alternate provider.
How Jamie's Approaches Translate to Online Work
Jamie uses Cognitive Behavioral Therapy to help people identify and shift unhelpful thinking patterns and strengthen practical coping skills; this approach is frequently useful for anxiety, depression, stress, and habit changes. She also employs Client-Centered Therapy, which prioritizes listening, empathy, and building a collaborative relationship so clients feel heard and can explore values, identity, and emotional experience at their own pace.
Choosing the right approach is a collaborative process. Jamie works with clients to understand their goals, preferences, and needs and tailors methods accordingly so therapy feels relevant and manageable. She frames treatment as a joint effort to find what helps most in each person’s life.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and engage in different formats depending on what feels most helpful for the work at hand.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
California
Languages
English