Jamie Giunta

Compassionate, practical care for everyday challenges

LPC Pennsylvania

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Family, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages: English

About Jamie

Jamie Giunta is a licensed professional counselor in Pennsylvania who supports people facing stress, anxiety, family conflict, trauma and abuse, low self-esteem, and depression.

Background and approach

She draws on 15 years of experience to help clients build motivation, strengthen confidence, and navigate life transitions such as divorce, caregiving strain, workplace pressures, and social anxiety. Her approach centers on clients' strengths and personal knowledge of their own lives, guiding them to practical strategies while honoring their perspective.

Using evidence-informed techniques, Jamie helps clients identify patterns that maintain distress and develops concrete skills for coping, communication, and self-care. She aims to create a collaborative space where goals and pace are set together, and progress is measured by meaningful change in daily functioning and relationships.

Prospective clients in Pennsylvania who seek support for issues like impulsivity, isolation, midlife concerns, or women’s issues will find a clinician who emphasizes compassionate problem-solving and real-world tools.

Approach-Focused Care Delivered Online

Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns; it is commonly used for anxiety, depression, stress, and social phobia by teaching practical coping skills and problem-solving strategies. Motivational Interviewing is a collaborative, goal-oriented method that helps people clarify their reasons for change and strengthen their own motivation, which can be especially useful for increasing commitment to personal goals like improving self-esteem or addressing impulsivity.

Finding the right approach is part of the therapeutic work. Jamie collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time so treatment remains relevant and effective for the individual's life circumstances.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for scheduling and continuity of care when in-person visits are difficult. These formats allow clients to access licensed professionals from home or work, maintain momentum between sessions, and choose communication styles that match their comfort and daily routine.

Frequently asked questions

What concerns does Jamie commonly address?

She works with stress, anxiety, family conflict, trauma and abuse, self-esteem struggles, and depression, along with related areas like caregiver stress, communication problems, and workplace issues.

What is Jamie's therapeutic style?

She practices in a collaborative, strengths-based manner that encourages client input and focuses on practical strategies to build confidence and motivation.

How long has she been practicing?

Jamie brings 15 years of professional experience to her clinical work in Pennsylvania.

What credentials and location are on file?

She is licensed as an LPC in Pennsylvania with licence number PA LPC PC007298 and provides services to clients in that state.

Does she work with non-English speakers or international clients?

Sessions are conducted in English and she is not accepting international clients at this time.

What session formats are offered?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are costs and payments handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Jamie?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuse Self esteem Depression

Additional focus areas

Caregiver issues and stressCommunication problemsDivorce and separationImpulsivity Isolation / lonelinessMidlife crisisSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

15+ years

Licensed

Pennsylvania

Languages

English