Jamicia Harley
Compassionate care for stress and relationships
LMHC Florida
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jamicia
Jamicia Harley is a Florida-licensed LMHC with 12 years of experience supporting people who struggle with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression.
Background and approach
She brings a respectful, sensitive, and compassionate approach to each client and adapts conversation and care to fit individual needs and goals. Her work includes attention to related concerns such as attachment and abandonment, communication difficulties, caregiver stress, and mood-related challenges.
Jamicia draws on evidence-informed approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered techniques to shape practical, real-world strategies. She emphasizes collaboration in building treatment plans and helping clients move toward greater motivation, confidence, and life purpose.
Taking the first step toward change can feel daunting, and she frames the therapeutic relationship as a supportive partnership during that journey.
Evidence-Informed Approaches for Online Care
Jamicia frequently integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her online work. CBT focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and improve mood, which can be useful for anxiety, stress, and depressive symptoms. ACT emphasizes values-driven action and mindfulness strategies to help people live a more meaningful life even when difficult feelings persist, which supports motivation and coping.Finding the right approach is part of the therapeutic process. Jamicia collaborates with clients to determine which methods best match their needs, goals, and personal preferences, and she adapts techniques over time as progress and priorities evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care while fitting therapy into work, family, or caregiving responsibilities, and allow clients to practice skills with ongoing therapist support between live sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English