Holley Brock
Compassionate, practical therapy for life transitions
LPC Alabama
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Holley
Holley Brock is an LPC based in Alabama who has spent 20 years helping people navigate stress, anxiety, relationship struggles, trauma and abuse, self-esteem concerns, and major life changes.
Background and approach
She draws on a range of therapeutic tools to support clients facing abandonment, body image difficulties, caregiver stress, codependency, communication and commitment problems, and the aftermath of divorce or domestic violence. Her work also attends to family of origin wounds, feelings of emptiness, guilt and shame, and related interpersonal issues.
Her style blends empathy with practical direction, creating room for clients to explore emotions while learning concrete skills for coping and change. Holley integrates Cognitive Behavioral Therapy alongside client-centered methods, motivational interviewing, solution-focused techniques, and trauma-focused strategies to tailor care to each person’s needs.
Over two decades in practice she has emphasized respect for cultural context and a collaborative spirit that centers the client’s priorities. Holley frames therapy as a partnership aimed at building resilience, clearer communication, and manageable strategies for daily life.
She accepts international clients, provides services in English, and holds the Alabama LPC credential AL LPC LPC03129.
How Holley's Approaches Work Online
Holley commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online work. CBT focuses on identifying unhelpful thought patterns and testing new behaviors, which can be useful for anxiety, stress, and self-esteem concerns. Trauma-Focused Therapy concentrates on processing and integrating traumatic memories and reactions, offering structured ways to reduce trauma-related distress and build coping skills.She also uses client-centered principles to create an accepting, nonjudgmental therapeutic relationship while incorporating motivational interviewing when clients want to clarify goals or increase readiness for change. Deciding which approach to emphasize is collaborative; Holley will work with clients to match methods to their goals, preferences, and evolving needs as therapy progresses.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain consistent appointments, try brief check-ins, or use messaging between sessions for support, helping clients fit therapy into busy lives while working toward practical change.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Alabama
Languages
English