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HB Portrait of Holley Brock

Holley Brock

Compassionate, practical therapy for life transitions

LPC Alabama

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Holley

Holley Brock is an LPC based in Alabama who has spent 20 years helping people navigate stress, anxiety, relationship struggles, trauma and abuse, self-esteem concerns, and major life changes.

Background and approach

She draws on a range of therapeutic tools to support clients facing abandonment, body image difficulties, caregiver stress, codependency, communication and commitment problems, and the aftermath of divorce or domestic violence. Her work also attends to family of origin wounds, feelings of emptiness, guilt and shame, and related interpersonal issues.

Her style blends empathy with practical direction, creating room for clients to explore emotions while learning concrete skills for coping and change. Holley integrates Cognitive Behavioral Therapy alongside client-centered methods, motivational interviewing, solution-focused techniques, and trauma-focused strategies to tailor care to each person’s needs.

Over two decades in practice she has emphasized respect for cultural context and a collaborative spirit that centers the client’s priorities. Holley frames therapy as a partnership aimed at building resilience, clearer communication, and manageable strategies for daily life.

She accepts international clients, provides services in English, and holds the Alabama LPC credential AL LPC LPC03129.

How Holley's Approaches Work Online

Holley commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online work. CBT focuses on identifying unhelpful thought patterns and testing new behaviors, which can be useful for anxiety, stress, and self-esteem concerns. Trauma-Focused Therapy concentrates on processing and integrating traumatic memories and reactions, offering structured ways to reduce trauma-related distress and build coping skills.

She also uses client-centered principles to create an accepting, nonjudgmental therapeutic relationship while incorporating motivational interviewing when clients want to clarify goals or increase readiness for change. Deciding which approach to emphasize is collaborative; Holley will work with clients to match methods to their goals, preferences, and evolving needs as therapy progresses.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain consistent appointments, try brief check-ins, or use messaging between sessions for support, helping clients fit therapy into busy lives while working toward practical change.

Frequently asked questions

What concerns does Holley commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem difficulties, and coping with life changes, along with related concerns such as abandonment, body image, and codependency.
What is Holley's therapeutic style?
Her style is empathetic and collaborative, balancing emotional exploration with practical strategies drawn from several approaches to help clients make meaningful changes.
How long has she practiced therapy?
Holley has 20 years of clinical experience working with a variety of interpersonal and trauma-related issues.
What credentials and location apply to her practice?
She is a licensed professional counselor (LPC) in Alabama, credentialed as AL LPC LPC03129, and practices from that state.
In which languages and regions can clients work with her?
Services are offered in English, and she accepts international clients in addition to those based in Alabama.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is pricing handled for therapy with her?
Cost varies depending on location and therapist availability, and sessions are offered through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Additional focus areas

AbandonmentBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Alabama

Languages

English