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HH Portrait of Dr. Harry Henshaw

Dr. Harry Henshaw

Experienced LMHC blending CBT and trauma care

LMHC Florida

Experience
40 years in practice
Focus areas
Stress, Anxiety, Addictions, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Hypnotherapy
Languages
English

About Harry

Dr. Harry Henshaw brings a cognitive behavioral approach to decades of clinical practice, drawing on 40 years of work with people facing anxiety, depression, addiction, trauma, and self-esteem concerns.

Background and approach

He earned a doctoral degree in Human Development and Counseling from Boston University and has practiced in inpatient hospitals, residential treatment programs, and outpatient centers across Illinois, Massachusetts, and Florida. His background includes extensive work in substance abuse treatment, addressing drug and alcohol addiction alongside mental health needs.

Licensed as an LMHC in Florida (FL LMHC MH2191), he has maintained a long-term presence in the state as a psychotherapist and clinical supervisor. His practice integrates CBT with hypnotherapy and trauma-focused techniques to tailor interventions for stress, forgiveness work, self-harm prevention, and building self-love.

Dr. Henshaw accepts international clients and offers multiple remote session formats to accommodate different schedules and preferences.

Online Therapy Informed by CBT and Trauma-Focused Care

Dr. Henshaw often uses Cognitive Behavioral Therapy (CBT) to help clients examine and change unhelpful thinking and behavior patterns; CBT is commonly applied to anxiety, depression, stress, and many everyday coping challenges. He also incorporates trauma-focused therapy when past traumatic experiences are central to a person's distress, using targeted techniques to process traumatic memories and reduce their ongoing impact.

Deciding which approach fits best is a collaborative process. The therapist works with each person to identify goals, preferences, and practical constraints, then adapts methods over time to find the right combination of CBT, hypnotherapy, or trauma-focused strategies that align with those needs.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexible access to care. These options make it easier to schedule appointments around work and family responsibilities, maintain continuity when travel is necessary, and choose a communication style that feels most comfortable for each client.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with stress, anxiety, addictions, trauma and abuse, self esteem, and depression, with additional focus on drug and alcohol addiction, forgiveness, self-harm, and self-love.
What therapeutic approaches does he use in sessions?
The practice draws on Cognitive Behavioral Therapy (CBT), hypnotherapy, and trauma-focused therapy to shape treatment plans based on client needs and goals.
How much clinical experience does he have?
He has 40 years of professional experience providing counseling and treatment across mental health and substance abuse settings.
What are his credentials and where is he located?
He is a licensed mental health counselor - LMHC - in Florida with the license FL LMHC MH2191 and practices from Florida.
Can nonlocal or international clients work with him?
Yes, he accepts international clients and is available for remote sessions across time zones as scheduling allows.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Additional focus areas

Drug and alcohol addictionForgivenessSelf-harmSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)HypnotherapyTrauma-Focused Therapy

Experience

40+ years

Licensed

Florida

Languages

English