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HT Portrait of Hannah Tiegreen

Hannah Tiegreen

Practical, experienced therapy for life transitions

LCSW, CSW Georgia

Experience
30 years in practice
Focus areas
Stress, Anxiety, Self esteem, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Hannah

About Hannah

Hannah Tiegreen brings three decades of clinical experience as a licensed social worker in Georgia, holding LCSW and CSW credentials.

Background and approach

She has worked extensively with people facing stress, anxiety, depression, relationship challenges, career concerns, and life transitions, and she also offers coaching for clients seeking behavioral change and clearer direction. Her long career has emphasized practical, evidence-informed ways to shift unhelpful thinking and develop habits that support greater wellbeing.

Hannah tends to blend thoughtful questioning, practical feedback, and skill-building exercises to help clients reduce difficult symptoms and make sustainable changes. She aims to create a warm, nonjudgmental space where thoughts and feelings can be explored openly, and she collaborates with each person to identify goals and the therapeutic approach that best fits their needs.

Prospective clients in Georgia who prefer talk-based and skills-focused work may find her calm, attentive style a good match.

Evidence-informed approaches and flexible online care

Hannah commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her online practice. CBT focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skills training, which can be useful for anxiety, depression, and stress-related problems. ACT emphasizes noticing inner experiences, clarifying personal values, and taking committed action toward meaningful goals, which often helps clients facing life transitions, low motivation, or chronic distress.

Choosing the right approach is a collaborative process. She works with each person to explore their goals, preferences, and the presenting concerns, and then tailors techniques from these approaches so they fit the client's life and priorities rather than following a rigid plan.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These options allow clients to engage in skill practice, receive feedback, and maintain continuity of care from locations in Georgia, making it easier to balance therapy with daily routines.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and family issues, career questions, addictions, and challenges around self-esteem and coping with life changes.
What is her therapeutic style like?
Her approach combines thoughtful questioning, practical feedback, and skill-building exercises to help clients change unhelpful thinking and behaviors over time.
How much clinical experience does she have?
Hannah has 30 years of professional experience in social work and clinical practice.
What credentials and location should I know about?
She is licensed in Georgia with credentials LCSW and CSW and practices with those qualifications.
Does she provide services in other languages or to international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsCareer difficultiesDepression

Additional focus areas

Caregiver issues and stressCodependencyCommitment issuesCommunication problemsEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessLife purposeMidlife crisisSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

30+ years

Licensed

Georgia

Languages

English