Gwendolyn Sanders
Compassionate LCSW guiding practical change
LCSW Mississippi
- Experience
- 20 years in practice
- Focus areas
- Relationship, Family, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Gwendolyn
Gwendolyn Sanders is a Licensed Clinical Social Worker (LCSW) with more than 20 years of clinical experience in Mississippi and Louisiana. She blends practical, evidence-informed strategies with a warm, client-centered stance to help people navigate relationship difficulties, grief and loss, parenting challenges, stress, anxiety, and depression.
Background and approach
Her background includes supporting families, caregivers, and those facing aging or health-related concerns such as cancer and hospice or end-of-life issues. Sanders also brings focused attention to adoption and foster care dynamics, blended family complications, communication and commitment concerns, codependency, and the aftereffects of divorce or separation.
She applies Cognitive Behavioral Therapy (CBT) alongside client-centered methods and motivational interviewing to help clients identify unhelpful patterns, clarify goals, and develop concrete coping skills. The therapist emphasizes a relaxed, inviting approach that encourages collaboration so each person can find personalized strategies that fit their life and circumstances.
Combining Collaborative Approaches with Online Care
Gwendolyn Sanders draws on Cognitive Behavioral Therapy to help clients identify thought and behavior patterns that contribute to stress, anxiety, or depression, then practice specific strategies to change them. She also uses client-centered therapy, offering an empathic, nonjudgmental stance that prioritizes each person's experience and supports self-directed growth. Motivational interviewing complements these approaches when clients need help clarifying values and strengthening motivation for change.Finding the right mix of methods is part of the therapeutic process, and she works collaboratively with clients to determine which approaches best match their needs, goals, and preferences. That collaboration guides how sessions are structured and which skills or insights are emphasized over time.
Online therapy with Sanders is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with different schedules and comfort levels. These options make it easier to maintain continuity of care while accommodating work, caregiving, or mobility constraints, and allow practical application of CBT skills and reflective client-centered work between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Louisiana, Mississippi
Languages
English