CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

GK Portrait of Gaedin Keller

Gaedin Keller

Compassionate therapist focused on practical change

LMFT Oregon

Experience
20 years in practice
Focus areas
Stress, Anxiety, Addictions, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English
Continue with Gaedin

About Gaedin

Gaedin Keller is an Oregon-licensed LMFT with 20 years of professional experience who helps people address a wide range of concerns including stress, anxiety, addiction, depression, and issues related to self-esteem and life transitions.

Background and approach

She emphasizes a strengths-based perspective that honors each person's knowledge of their own story while offering clinical tools to navigate trauma, grief, sleep disturbances, parenting challenges, bipolar mood concerns, and relationship or family stress.

Her approach draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and patterns, develop practical coping skills, and build resilience in daily life. Gaedin also brings attention to areas such as life purpose, post-traumatic stress, social anxiety, and women’s issues, tailoring interventions to the problems presented and the client’s goals.

She encourages taking the first step toward change and aims to create a collaborative process that supports steady progress. Clients who choose to work with her can expect a professional, empathetic clinician who values client strengths and practical problem solving.

She welcomes those ready to engage in focused work to reduce symptoms, improve mood, and develop clearer strategies for living with greater balance and meaning.

CBT and Practical Therapy Options Available Online

Gaedin uses Cognitive Behavioral Therapy (CBT) to help people spot and change thinking patterns that contribute to anxiety, depression, and stress. CBT emphasizes developing concrete skills such as identifying automatic thoughts, testing beliefs against evidence, and practicing new behaviors to reduce symptoms and improve daily functioning.

She frames therapy as a collaborative process where the approach is chosen together based on the client's needs, goals, and preferences. That means trying strategies, reviewing what helps, and adjusting plans so the work stays relevant and practical for each person.

Online therapy offers flexibility through several formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, continue therapy while traveling within the same state, and pick the communication style that feels most comfortable for different types of work. Licensed professionals can use these formats to deliver structured CBT tools, review progress, and support skill practice between sessions, making it easier to maintain continuity and momentum in therapy.

Frequently asked questions

What concerns does this therapist address?
She works with a broad range of issues including stress, anxiety, addictions, depression, self-esteem, grief, trauma and abuse, sleep problems, parenting, bipolar mood concerns, and family-related matters.
How would you describe her therapeutic style?
Her style blends a strengths-based outlook with practical skills training, emphasizing collaboration and clear strategies to help clients make steady progress toward their goals.
How long has she practiced?
She has 20 years of professional experience providing clinical services in Oregon.
What are her credentials and where is she based?
She is an Oregon licensed marriage and family therapist with the designation OR LMFT T2083 and practices in Oregon.
Does she offer sessions in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefSleeping disordersParenting issuesBipolar disorder

Additional focus areas

Life purposeMood disordersPost-traumatic stressSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

Oregon

Languages

English