Dr. Gianetta "Gina" Feistel
Compassionate, practical therapy for life transitions
LMSW Michigan
- Experience
- 25 years in practice
- Focus areas
- Relationship, Self esteem, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Gianetta
Dr. Gianetta "Gina" Feistel draws on 25 years of clinical experience and a person-centered orientation to help people facing relationship strain, career transitions, and major life changes.
Background and approach
She integrates cognitive behavioral techniques with mindfulness and acceptance-based ideas to help clients notice unhelpful patterns, experiment with different responses, and build practical coping skills for everyday challenges. Gina emphasizes collaboration and respect while guiding clients toward greater self-understanding and resilience.
Her work addresses a wide range of concerns including self-esteem, communication problems, caregiver stress, chronic illness and pain, workplace issues, and feelings of isolation. She also supports people working through body image, guilt and shame, money and financial stress, abandonment, and post-traumatic stress.
Based in Michigan and licensed as an LMSW, Gina offers steady clinical presence and practical strategies tailored to each person’s situation. Clients seeking help with midlife transitions, rebuilding confidence, or managing the effects of long-term stress will find an approach that values both insight and action.
Gina aims to create a respectful, compassionate space where people can explore difficult feelings and develop skills to move forward.
Approaches that guide online care and practical change
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning specific strategies to shift them; it is commonly used for issues like anxiety, low mood, relationship conflicts, and workplace stress. Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings while clarifying values and committed action, which can help with life transitions, chronic health challenges, and persistent worry. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship and supports clients in exploring their own strengths and solutions.
Choosing the right approach is part of the therapeutic collaboration. The therapist will work with each person to consider goals, preferences, and what has or hasn't helped before, and then tailor techniques from these approaches to fit the client's needs and circumstances.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to access ongoing support without geographic constraints. These options offer flexibility for scheduling, allow sessions from home or work, and provide multiple ways to communicate between appointments so clients can find a rhythm that fits their life.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Michigan
Languages
English