Floret Miller
Empathetic, goal-focused therapy for life’s challenges
LPC, LMHC Florida
- Experience
- 11 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Floret
Floret Miller is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with eleven years of clinical experience supporting people facing stress, anxiety, low self-esteem, depression, and addictions.
Background and approach
She also works with concerns tied to relationships and intimacy, sleep difficulties, career questions, and adjusting to life changes. Additional focus areas include body image, co-occurring diagnoses, divorce and separation, drug and alcohol addiction, family problems, isolation and loneliness, and mood-related concerns such as Seasonal Affective Disorder.
Her approach blends evidence-based techniques with a client-centered stance. Miller draws from Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and motivational interviewing to tailor strategies that fit each person’s situation.
She positions herself as a facilitator who helps clients identify attainable goals and develop practical steps toward them, emphasizing collaboration, clear communication, and a respectful therapeutic relationship.
Based in Florida, Miller’s background includes work across residential, outpatient, detox, and short-term acute care settings, where she supported individuals, couples, and families through trauma, eating disorders, substance use, and co-occurring diagnoses. Her training and clinical variety inform an adaptable style that aims to meet clients where they are and support steady progress.
Evidence-Based Approaches for Online Care
Floret Miller commonly uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and develop practical skills for managing anxiety, depression, and stress. CBT typically focuses on changing thinking patterns and behaviors to produce measurable improvements in daily functioning.She also draws from Acceptance and Commitment Therapy (ACT), which emphasizes identifying personal values and learning to accept difficult emotions while committing to value-driven actions. ACT can be helpful for people managing chronic worry, low mood, or patterns of avoidance. Client-centered principles guide her interactions, prioritizing empathy, validation, and collaboration so that treatment moves at a pace that feels right for each person.
Finding the best therapeutic fit is part of the process, and Miller works collaboratively with clients to choose techniques that align with their goals and preferences. Together they assess which blend of strategies is most useful and adjust the plan as progress unfolds.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility around work, caregiving, and travel. These options make it easier to maintain continuity of care and access support when scheduling or geography would otherwise be a barrier to in-person visits.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Florida, Illinois, Michigan, Arizona, Minnesota
Languages
English