Felicia Parham
Empowering, practical therapy for everyday challenges
LCPC Illinois
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Felicia
Felicia Parham is an Illinois-licensed therapist who focuses on helping people manage stress, anxiety, depression, self-esteem challenges, and related concerns. She brings a compassionate, respectful stance to therapy and works to tailor conversations and plans to each person’s individual needs and goals.
Background and approach
With seven years of professional experience, she supports clients navigating issues such as relationship and family concerns, grief, intimacy-related struggles, bipolar and mood disorders, compassion fatigue, and questions about life purpose and self-love. Her practice emphasizes collaboration and empowerment, encouraging clients to take practical steps toward greater wellbeing while honoring their pace and preferences.
Felicia uses evidence-informed methods including cognitive behavioral strategies, client-centered techniques, and solution-focused tools to create flexible, goal-oriented sessions. She accepts international clients and conducts sessions in English, offering a range of formats to fit different schedules and situations.
Approaches that guide online sessions
Felicia integrates cognitive behavioral techniques and client-centered methods in online work. Cognitive behavioral strategies focus on identifying unhelpful thoughts and patterns and developing practical skills to change reactions and behaviors, which can be helpful for anxiety, mood concerns, and stress management. Client-centered therapy emphasizes empathic listening, validation, and collaboration to create a respectful space where clients shape goals and feel heard.Choosing an approach is a collaborative process. Felicia will explore a client’s needs, preferences, and goals and adapt methods accordingly, often combining elements from different approaches to best support progress. This collaborative stance helps tailor pacing, homework, and session focus to what works for each person.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options allow clients to access regular support without geographic limits and to select the communication method that fits their life and therapeutic goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Illinois
Languages
English