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EF Portrait of Evelyn Foreman

Evelyn Foreman

Compassionate guidance for practical change

LMSW Michigan

Experience
25 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English
Continue with Evelyn

About Evelyn

Evelyn Foreman brings 25 years of Michigan-based clinical experience to her work with people facing stress, anxiety, depression, trauma, relationship challenges, and major life changes.

Background and approach

She focuses on helping clients navigate emotional pain, grief, parenting pressures, compassion fatigue, and mood or personality concerns by combining practical skills with an empathic stance. Evelyn uses evidence-informed tools to help clients build resilience, strengthen communication, and clarify values and life purpose.

Her practice emphasizes individualized care that respects each person’s history and current needs. Drawing on approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems, she supports clients in addressing patterns like codependency, commitment fears, family-of-origin difficulties, and post-traumatic stress.

Evelyn’s style aims to balance problem-solving strategies with deeper exploration of internal parts and relational dynamics so clients can develop sustainable coping strategies and greater self-understanding.

Approaches that translate well to online therapy

CBT helps clients identify unhelpful thoughts and test them with practical behavioral experiments; it is often used for anxiety, depression, and stress management by teaching concrete skills that can be practiced between sessions.

Internal Family Systems offers a way to explore inner parts or voices that influence feelings and behaviors, helping people understand internal conflicts and develop more compassionate self-leadership; this can be useful for trauma responses, self-esteem issues, and relationship patterns.

Finding the right approach is a collaborative process. Evelyn will work with each client to determine which methods fit their goals, preferences, and life situation, adapting techniques over time as needs evolve. The goal is to combine skill-building and deeper exploration in a way that feels manageable and relevant.

Online therapy with Evelyn is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to provide flexibility around work, caregiving, and other commitments. These options make it easier to maintain continuity of care and apply therapeutic tools in daily life while scheduling sessions around a busy routine.

Frequently asked questions

What kinds of concerns does she address?
Evelyn works with a broad range of issues including stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, parenting stress, anger, self-esteem, career concerns, bipolar and mood disorders, and compassion fatigue.
How would you describe her therapeutic approach and style?
The approach blends Cognitive Behavioral Therapy, Solution-Focused techniques, and Internal Family Systems to combine practical skill-building with exploration of internal patterns and relational dynamics.
What is her professional background and experience?
She has 25 years of clinical experience practicing as a licensed social worker in Michigan, working with a variety of emotional and interpersonal concerns across many life stages.
What credentials and location are listed?
She is an LMSW with license MI LMSW 6801021671 and practices in Michigan.
Which languages does she offer sessions in and can she see international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How is cost structured for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Relationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsFamily of origin issuesFamily problemsFatherhood issuesForgivenessLife purposeMood disordersPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Michigan

Languages

English