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EH Portrait of Eva Hoffman

Eva Hoffman

Practical CBT and client-centered care

LCSW New York

Experience
5 years in practice
Focus areas
Stress, Anxiety, Family, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Eva

About Eva

Eva Hoffman is a Licensed Clinical Social Worker (LCSW) practicing in New York who emphasizes practical, evidence-informed strategies such as Cognitive Behavioral Therapy (CBT) to help clients manage symptoms and navigate life transitions.

Background and approach

She draws on five years of clinical experience to tailor care to individual needs, blending CBT with client-centered and solution-focused techniques to address stress, anxiety, depression, grief, trauma, and compassion fatigue.

Her work also extends to family-related concerns and a broad range of focused areas including abandonment, adoption and foster care issues, caregiving stress, chronic illness and pain, body image and eating-related struggles, divorce and blended family dynamics, domestic violence, and aging and geriatric questions.

Eva combines motivational interviewing and psychodynamic ideas when helpful, supporting clients as they explore patterns, set goals, and develop coping skills. Sessions are offered in English and Eva accepts international clients, delivering care through video calls, phone sessions, live chat, or text-based messaging.

She holds NY LCSW 093487 and approaches each case with respect for the client’s strengths and preferences while helping them build practical tools for change.

Applying CBT and Client-Centered Care Online

Eva commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors, offering concrete tools for managing anxiety, depression, and stress. She also integrates Client-Centered Therapy, which focuses on understanding each person’s experience and building a collaborative, empathetic relationship to support growth and coping. Together these approaches aim to combine practical skill-building with attention to the client's perspective and priorities.

Choosing the right approach is treated as a collaborative process. The therapist partners with clients to explore goals, preferences, and what feels most helpful, adapting methods over time to reflect progress and changing needs rather than insisting on a single technique.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to maximize flexibility and access. These formats make it easier to fit therapy into busy schedules, continue care while traveling or living abroad, and maintain regular contact for skill practice and check-ins between more traditional sessions. Licensed professionals provide therapy in these formats with attention to what works best for each client.

Frequently asked questions

What concerns does this therapist commonly address?
Eva works with a range of issues including stress, anxiety, depression, grief, trauma and abuse, compassion fatigue, and many family-related challenges listed in her focus areas.
What is the therapist's therapeutic style?
Her approach blends Cognitive Behavioral Therapy with client-centered, solution-focused, motivational interviewing and psychodynamic techniques to tailor treatment to each person's needs.
How much clinical experience does she have?
She has five years of professional experience providing psychotherapy and related support services.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker with the credential NY LCSW 093487 and practices from New York.
In which languages can I work with this therapist and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available for therapy?
Eva provides video calls, phone sessions, live chat, and text-based messaging as session options.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes

Also works with

Trauma and abuseCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

New York

Languages

English