Erin Taylor
Experienced LCPC blending practical strategies and empathy
LCPC Illinois
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Erin
Erin Taylor is an LCPC licensed counselor practicing in Illinois with two decades of clinical experience. She returned to Illinois after nearly ten years practicing in Arizona and brings a background that blends crisis intervention and outpatient therapy.
Background and approach
Over her career she has supported people facing stress, anxiety, depression, trauma and abuse, grief, addiction, self-esteem concerns, parenting challenges, anger, and broader life transitions. Her approach is grounded in collaborative care and shaped by several evidence-informed methods including cognitive behavioral strategies and mindfulness practices.
Erin aims to create a respectful, empathetic space where clients feel heard and valued while working toward practical skill-building and emotional recovery. She has experience across systems and settings, including work with shelters, hospitals, schools, and community agencies, and she uses that perspective to tailor treatment plans to each person's needs.
Erin describes her therapeutic style as warm and supportive with moments of light humor when appropriate. She emphasizes teamwork in therapy and focuses on developing tools clients can use beyond sessions, offering care informed by twenty years of diverse clinical work and a commitment to sensitivity toward each person’s background and values.
Online therapy approaches and what they involve
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns. It is often used to address anxiety, depression, and stress by teaching practical coping skills and strategies to alter reactions to challenging situations.
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist offers empathy, acceptance, and support to help clients explore their goals. This approach is useful for building self-understanding and strengthening confidence in making life changes.
Finding the right combination of approaches is a collaborative process. The therapist will work with each person to determine which methods best match the client's needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.
Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into a busy life, maintain continuity of care, and access licensed professionals from home or other convenient settings.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Illinois
Languages
English