CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

EL Portrait of Erin LaFlamme

Erin LaFlamme

Practical, compassionate support for life’s challenges

LICSW Massachusetts

Experience
5 years in practice
Focus areas
Stress, Anxiety, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Erin

Erin LaFlamme is a licensed clinical social worker (LICSW) practicing in Massachusetts with five years of professional experience. She focuses on helping people navigate stress, anxiety, depression, parenting challenges, and issues around self-esteem and motivation.

Background and approach

Her work also addresses relationship concerns, intimacy-related difficulties, trauma and abuse, sleep problems, career transitions, bipolar disorder, and broader coping with life changes. Erin emphasizes a collaborative atmosphere in which clients can explore thoughts and feelings without judgment.

She aims to build an accepting therapeutic space where people feel heard and supported while developing practical skills and insights. Her additional clinical interests include areas such as abandonment, aging and geriatric issues, autism and Asperger syndrome, blended family dynamics, caregiver stress, and a range of attachment and communication challenges.

Using evidence-informed methods, she integrates approaches that suit each person's needs and goals. Erin encourages clients to take the first step toward change and offers steady guidance through the process of finding greater balance, resilience, and clarity in daily life.

How Erin’s Approaches Work Online



Erin often combines Cognitive Behavioral Therapy and Client-Centered Therapy to help clients identify unhelpful thinking patterns and develop practical coping strategies while maintaining a warm, nonjudgmental therapeutic relationship. CBT focuses on changing thoughts and behaviors connected to anxiety, depression, sleep, and stress, while the client-centered approach emphasizes empathy, acceptance, and collaboration to support insight and self-directed growth.

She also incorporates Mindfulness Therapy techniques that teach present-focused awareness and stress reduction skills, which can be useful for managing overwhelm, improving sleep, and building emotional regulation. Together these approaches offer both skills-based interventions and a supportive space for exploration, and Erin works with each person to determine which methods best match their needs and goals in a collaborative way.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to fit therapy into busy schedules, allow for continuity across locations within Massachusetts, and let clients choose the communication style that feels most comfortable while pursuing their therapeutic goals.

Frequently asked questions

What kinds of concerns does Erin commonly address?
She works with stress, anxiety, depression, parenting challenges, self-esteem and motivation issues, as well as relationship and intimacy-related concerns and trauma and abuse.
How would you describe her therapeutic style?
The approach is collaborative and nonjudgmental, creating an open space to explore feelings while using practical tools to support change.
What is her professional background?
Erin has five years of professional experience providing mental health support and has worked across a range of clinical concerns.
What credentials and location should I know about?
She holds an MA and is licensed as an LICSW in Massachusetts with license number 125725.
Does she offer therapy in other languages or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available for working with her?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

5+ years

Licensed

Massachusetts

Languages

English