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EC Portrait of Emily Cyburt

Emily Cyburt

Practical, collaborative therapy for relationships and anxiety

LPC Pennsylvania

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Emily

About Emily

Emily Cyburt is a Licensed Professional Counselor (LPC) in Pennsylvania with twelve years of outpatient mental health experience. She guides people dealing with stress, anxiety, depression, low self-esteem, relationship and intimacy challenges, anger, and life transitions.

Background and approach

Emily emphasizes practical skill building and clear communication to help clients navigate attachment concerns, codependency, commitment and communication issues, infidelity and divorce-related problems, panic symptoms, personality-related challenges, social anxiety, and typical young adult struggles. Her style blends client-centered listening with structured, evidence-informed techniques.

Emily uses Cognitive Behavioral Therapy alongside emotionally-focused and solution-focused strategies to identify unhelpful thinking patterns, practice new interactional skills, and set attainable goals. She believes meaningful change involves collaborative goal-setting, honest reflection, and effort between sessions, including skill practice outside of therapy.

Emily holds a Master of Science in Community Counseling and is a Licensed Professional Counselor (PA LPC PC011305). She provides care in English for clients located in Pennsylvania and offers multiple online session formats to fit different schedules.

Prospective clients are encouraged to consider whether her practical, team-oriented approach fits their needs before beginning work together.

Therapeutic approaches and online options



Emily commonly draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her work. CBT involves identifying and testing unhelpful thoughts and building concrete coping skills through in-session practice and homework; it can be useful for anxiety, panic symptoms, low mood, and trouble with self-confidence. Emotionally-Focused Therapy focuses on understanding emotional patterns in relationships and helping clients express needs and rebuild stable connection, which can aid intimacy, attachment concerns, and conflict resolution.

Choosing the right approach is part of the therapeutic process and Emily works collaboratively with clients to find what fits best. She discusses goals, preferences, and life context to tailor interventions, and adjusts the plan over time as progress and priorities evolve.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats allow continuity of care when in-person meetings aren’t feasible and make it easier for clients to practice skills between sessions while maintaining regular contact with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
Emily works with stress, anxiety, depression, self-esteem difficulties, relationship and intimacy issues, anger, and coping with life changes. Her additional focus areas include attachment-related problems, codependency, panic attacks, personality-related challenges, social anxiety, and young adult issues.
How would you describe her therapeutic style?
Her approach combines client-centered listening with structured interventions. She emphasizes honest collaboration, reflective work, and practical exercises both in sessions and as homework.
What is her clinical background and experience?
She has worked in outpatient mental health since 2013 and has twelve years of experience in counseling practice. Her work emphasizes anxiety, relationship dynamics, and developing coping skills.
Which credentials and location apply to this therapist?
She is a Licensed Professional Counselor with the credential PA LPC PC011305 and practices in Pennsylvania.
In what language does she provide therapy and can she see international clients?
Therapy is provided in English, and she is not currently accepting international clients.
What session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or via text-based messaging to accommodate different preferences and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issues

Also works with

Family conflictsIntimacy-related issuesAnger managementSelf esteemDepressionCoping with life changes

Additional focus areas

Attachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsInfidelityNarcissismPanic disorder and panic attacksPersonality disordersSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Solution-Focused Therapy

Experience

12+ years

Licensed

Pennsylvania

Languages

English