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ET Portrait of Elizabeth Taylor

Elizabeth Taylor

Compassionate, evidence-informed clinical care

MD, LCSW-C Maryland

Experience
10 years in practice
Focus areas
Relationship, Anger, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Elizabeth

About Elizabeth

Elizabeth Taylor is a licensed clinician in Maryland who blends practical, evidence-informed methods with a compassionate, person-focused stance. With an MD and an LCSW-C and a decade of clinical experience, she works with people facing relationship struggles, anger, career challenges, self-esteem concerns, and life transitions.

Background and approach

Her approach emphasizes helping clients build the ability to pause and reflect so reactions emerge from choice rather than impulse. She draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-informed work to support clearer thinking, healthier patterns, and stronger interpersonal connections.

Sessions aim to increase emotional stability, strengthen self-awareness, and expand options for responding to stressors. Elizabeth frames therapy as a collaborative process that helps clients cultivate resilience and a calmer, more balanced way of engaging with life.

Elizabeth hopes to empower each person she sees to develop greater confidence and purpose while navigating change. She invites those ready to explore new ways of managing emotions and relationships to take the first step toward a more satisfying, intentional life.

Online Therapy with Evidence-Informed Approaches

Elizabeth integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. CBT focuses on identifying and shifting unhelpful thoughts and behavior patterns to produce practical changes in mood and functioning, which can help with anger, confidence, and career-related stress. ACT emphasizes values-guided action and accepting difficult emotions rather than avoiding them, supporting clients who are navigating life transitions or seeking greater purpose.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and day-to-day challenges during early sessions and adapt methods so the work aligns with what matters most to the client. Together they decide whether techniques from CBT, ACT, or attachment-informed work are the best fit for particular concerns.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access. These formats allow clients to engage from different settings, fit sessions into busy schedules, and continue therapeutic progress when in-person meetings are not practical. Licensed professionals guide each step so practical tools and skills can be practiced between sessions.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
Therapy focuses on relationship difficulties, anger, self-esteem, career issues, and coping with life changes, along with related areas such as communication problems, control issues, and life purpose.
What therapeutic style does the clinician use?
The clinician uses evidence-based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, attachment-informed work, client-centered methods, and motivational interviewing to tailor care to individual needs.
How much clinical experience does this therapist have?
The therapist has 10 years of professional experience working with people on issues like anger management, motivation, confidence, and relationship dynamics.
What are the clinician's credentials and practice location?
The clinician holds an MD and is licensed as LCSW-C with license number MD LCSW-C 19771, and practices in Maryland.
Are services offered in other languages or to international clients?
Services are provided in English only, and the therapist is not currently accepting international clients.
In what formats are sessions available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How is cost determined and what is the payment model?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Adoption and foster careAvoidant personalityBlended family issuesCommitment issuesCommunication problemsControl issuesFamily problemsFirst responder issuesLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Maryland

Languages

English