Diane Petersen

Compassionate care informed by practical strategies

LMHC Florida

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Diane

Diane Petersen is a Licensed Mental Health Counselor (LMHC) based in Florida who brings two decades of clinical experience to her practice.

Background and approach

She focuses on helping people navigate stress, anxiety, addiction, trauma and abuse, grief, life transitions, and depression, and tailors conversations and plans to each client’s particular needs. Diane emphasizes respectful, sensitive, and compassionate care while listening without judgment to understand what a client wants to change.

Her work draws on evidence-informed methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, motivational interviewing, and client-centered therapies to address symptoms and build practical skills.

Over the course of inpatient and outpatient roles, she has supported people through complex issues including co-morbidity, communication struggles, dissociation, and substance concerns as well as life-cycle matters such as midlife transitions and aging-related questions.

Diane frames therapy as a collaborative process: she and the client set goals, select approaches that fit the situation, and adjust course as progress unfolds. She encourages the courage it takes to seek change and offers steady support for people ready to pursue a more fulfilling life.

Integrating practical therapies into online sessions

Many clients work best with approaches that mix skill-building and empathetic listening. Cognitive behavioral therapy (CBT) helps by identifying unhelpful thinking patterns and practicing new ways of responding to stressful situations, making it useful for anxiety, depression, and managing cravings. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead and helps clarify values and goals, which can be especially helpful during grief or life transitions. Dialectical behavior therapy (DBT) offers concrete strategies for managing intense emotions and improving interpersonal effectiveness, and is often used when emotional regulation and distress tolerance are priorities.

Finding the right approach is part of the therapeutic work. Diane will collaborate with each client to choose and adapt methods based on individual needs, goals, and preferences, adjusting the plan as progress is made so that the work remains practical and relevant.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility to fit sessions into busy schedules and to continue care from different locations. These formats allow clients to access licensed professionals and consistent support without needing to travel, and they make it easier to integrate therapeutic skills into everyday life.

Frequently asked questions

What concerns does Diane commonly address?

Diane works with stress, anxiety, addictions, trauma and abuse, grief, coping with life changes, and depression, along with related issues such as communication problems, isolation, and mood disorders.

What kind of therapeutic style can I expect?

The approach emphasizes active, nonjudgmental listening and collaboration, drawing on client-centered techniques alongside structured methods to build skills and insight.

How much clinical experience does she have?

She has 20 years of experience providing counseling in both inpatient and outpatient settings.

What credentials and location are listed?

She is a Licensed Mental Health Counselor with the designation FL LMHC MH9521 and practices from Florida.

Can I work with her if I live outside the United States?

International clients are not currently accepted; services are offered to clients within the indicated region and language.

Which session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and needs.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Grief Coping with life changes

Also works with

Depression

Additional focus areas

AbandonmentAging and geriatric issuesCo-morbidityCommunication problemsDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shame Isolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacks Post-traumatic stress Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English