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DC Portrait of Dhana Clarkson

Dhana Clarkson

Calm guidance for practical life change

LMHC Florida

Experience
15 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Dhana

Dhana Clarkson is a licensed mental health counselor (LMHC) with 15 years of clinical experience helping people navigate stress, anxiety, addictions, relationship and family concerns, grief, trauma, depression, and intimacy-related issues.

Background and approach

She draws on a blend of evidence-informed methods to meet each client's needs, combining cognitive-behavioral strategies with attachment-focused perspectives, client-centered support, mindfulness practices, and motivational techniques. Her work also addresses related concerns such as abandonment, body image, control issues, guilt and shame, isolation, and financial or life-purpose questions.

Clarkson frames therapy as a collaborative, goal-oriented process that emphasizes practical problem solving and strengths-based encouragement. She pays attention to how physical health and life circumstances affect mood and functioning, and she is willing to integrate clients' faith perspectives when that is helpful.

Her sessions are shaped to the individual rather than following a single formula, aiming to help clients build coping skills, clarify values, and move toward meaningful change. Based in Florida and licensed as FL LMHC MH11441, she accepts English-speaking clients and offers remote options for people who live in other regions.

Prospective clients begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to availability.

How Dhana’s Approaches Work Online



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, panic, and low mood; it emphasizes practical skills and homework that clients can apply between sessions. Attachment-Based Therapy explores relational patterns and early bonding experiences to help clients improve intimacy, trust, and emotional regulation, which can be useful for relationship concerns and attachment issues.

Finding the right approach is part of the therapeutic journey rather than a one-time decision. The therapist works collaboratively with clients to assess needs, goals, and preferences and will adapt techniques from CBT, attachment work, or client-centered methods as fits each person. This shared process helps shape a plan that feels manageable and relevant to the client’s life.

Online therapy with Dhana uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility for today’s schedules and varied communication styles. These options make it easier to maintain consistency, access support from different locations, and practice skills between appointments, while allowing clients to choose the format that best suits their routine and comfort.

Frequently asked questions

What concerns does she commonly address?
Dhana works with a wide range of concerns including stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, depression, and coping with life changes, plus related areas such as abandonment, body image, and social anxiety.
How would you describe her therapeutic style?
Her approach is positive, encouraging, solution-focused, and tailored to each person. She blends practical problem solving with strengths-based support and collaborative goal setting.
How much clinical experience does she have?
She brings 15 years of professional counseling experience to her practice, using that background to inform individualized treatment plans.
What are her credentials and where is she based?
She is licensed as an LMHC with license FL LMHC MH11441 and is located in Florida.
Does she work with clients who live outside the United States?
Yes, she accepts international clients and conducts sessions in English for those who live in other regions.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesAnger managementDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Florida

Languages

English