Destinie Lambert
Compassionate support for change and resilience
LCSW Illinois
- Experience
- 3 years in practice
- Focus areas
- Addictions, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Destinie
Destinie Lambert is an Illinois-licensed LCSW who focuses on supporting people facing addictions, trauma and abuse, grief and loss, self-esteem challenges, and bipolar-related concerns.
Background and approach
With three years of clinical experience, she emphasizes practical skills and emotional understanding to help clients navigate difficult moments and build greater motivation and confidence. She cultivates a welcoming space where clients are encouraged to speak openly about their thoughts and feelings without judgment.
Her work draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Dialectical Behavior Therapy (DBT) to tailor interventions to each person’s situation. Lambert frames therapy as a collaborative process and offers steady support while clients practice new coping strategies.
Recognizing that taking the first step toward change requires courage, she partners with clients to set realistic goals and develop strengths-based plans. Services are offered from her Illinois practice and aim to increase day-to-day coping, emotional regulation, and a clearer sense of purpose.
Evidence-Informed Approaches for Online Support
Destinie draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns and is often used for issues like anxiety, mood concerns, and addiction-related behaviors. ACT emphasizes values-driven action and acceptance of difficult internal experiences, helping people build a meaningful life even when symptoms persist.Choosing the right method is a collaborative process. The therapist will discuss goals, preferences, and what feels most helpful, adapting techniques from CBT, ACT, or other client-centered methods to fit each person's needs rather than prescribing a single path up front.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow continuity of care when in-person meetings are not practical and make it easier to fit therapy into busy schedules, while still allowing therapists and clients to work together on skills, coping strategies, and goal planning.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Illinois
Languages
English