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DL Portrait of Dell Lawson

Dell Lawson

Practical support for life transitions and relationships

LPC Georgia

Experience
25 years in practice
Focus areas
Stress, Anxiety, Relationship, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Dell

Dell Lawson is a licensed professional counselor practicing in Georgia who helps people facing stress, anxiety, depression, relationship strain, and other life transitions.

Background and approach

With 25 years of clinical experience, she focuses on practical coping skills, clearer communication, and rebuilding self-esteem so clients can manage grief, parenting challenges, anger, and changes that accompany midlife or major life events. Dell blends client-centered listening with evidence-informed methods such as cognitive behavioral strategies and mindfulness to tailor care to each person's needs.

Her work also addresses family-related concerns including family of origin issues, divorce and separation, fatherhood topics, and financial stress, as well as specific situations like impulses, commitment struggles, isolation, and veteran-related matters. She seeks to create an empathic, collaborative space where clients explore emotions, develop resilience, and identify realistic steps forward.

Clients can expect a strengths-oriented approach that aims to clarify goals and build everyday tools for coping and problem solving. Dell frames progress as a partnership, adapting techniques to fit each individual's circumstances and priorities while supporting sustainable change.

Evidence-Informed Approaches for Online Care



Dell commonly uses cognitive behavioral therapy and client-centered therapy in her online practice. Cognitive behavioral therapy focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to change them, which can be helpful for anxiety, depression, stress, and many day-to-day difficulties. Client-centered therapy emphasizes empathic listening and collaboration, helping clients explore their values and build on personal strengths to navigate relationship and life transitions.

Choosing the right approach is part of the work together. Dell explores a client's goals, preferences, and needs and then tailors methods collaboratively, often combining techniques to match what will be most useful for the situation.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it possible to fit therapy into busy schedules, maintain continuity during life changes, and access support from home while working with a licensed professional who adapts therapeutic tools for remote formats.

Frequently asked questions

What concerns does this therapist commonly help with?
Dell works with people dealing with stress, anxiety, depression, relationship and communication problems, grief, parenting and self-esteem issues, plus many life changes and family-related challenges.
What is Dell's therapeutic approach and style?
She uses a collaborative, client-centered style and draws on approaches such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and solution-focused techniques to develop practical coping skills.
How much clinical experience does she have?
Dell brings 25 years of experience to her work, applying long-term clinical insight to help clients navigate stressors, relationship shifts, and personal growth.
What are her credentials and where is she based?
She holds the LPC credential with licence number GA LPC LPC005421 and practices in Georgia.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
In what session formats can people work with her?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Also works with

Family conflictsGriefParenting issuesAnger managementSelf esteem

Additional focus areas

Aging and geriatric issuesCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesImpulsivityInfidelityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

25+ years

Licensed

Georgia

Languages

English