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CW Portrait of Cynthia Wolfe

Cynthia Wolfe

Compassionate, practical counseling for life transitions

LMHC Florida

Experience
10 years in practice
Focus areas
Stress, Anxiety, Family, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages
English
Continue with Cynthia

About Cynthia

Cynthia Wolfe is a licensed mental health counselor practicing in Florida who helps people move past feelings of stuckness and hopelessness toward renewed purpose. She approaches care with compassion and practical support, aiming to help clients gain perspective, build coping skills, and pursue personal goals.

Background and approach

With a decade of clinical experience, Cynthia blends structured techniques with a client-centered attitude to address issues like anxiety, depression, grief, stress, relationship and intimacy challenges, parenting concerns, and workplace difficulties. Her training includes a Master’s degree in Mental Health Counseling from the University of Miami and a Bachelor’s degree in Psychology from Slippery Rock University.

As an FL LMHC (MH18267), Cynthia uses evidence-based methods such as Cognitive Behavioral Therapy alongside motivational interviewing and solution-focused strategies to tailor work to each person’s needs. She also supports people facing caregiver stress, fertility and pregnancy concerns, grief after separation, and the emotional fallout from disasters.

Cynthia invites clients to explore practical change, emotional healing, and renewed direction through a collaborative therapeutic process.

Evidence-Informed Approaches for Online Support



Cognitive Behavioral Therapy helps identify unhelpful thoughts and patterns and replaces them with practical strategies to reduce anxiety, improve mood, and manage stress. Motivational Interviewing focuses on strengthening a person's own reasons for change by exploring values and ambivalence, which can be useful for addressing addictions, career changes, or motivation-related goals.

Finding the right approach is part of the work itself. Cynthia collaborates with each client to select and adapt methods based on individual needs, goals, and preferences, and adjusts how techniques are used over time to ensure a good fit.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These options make it easier to access care from home or on the go, allow for different pacing and interaction formats, and help clients maintain continuity of support while managing busy lives.

Frequently asked questions

What kinds of concerns does Cynthia address?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, parenting and caregiver stress, addictions, sleep problems, anger, self-esteem, career and workplace issues, and life transitions.
What is her general therapeutic style?
Her approach is compassionate and supportive, emphasizing practical, goal-oriented work that helps clients build coping skills and gain perspective.
How much clinical experience does she have?
Cynthia has been providing mental health services for 10 years and brings that experience to her practice in Florida.
What credentials and location are listed?
She is an FL LMHC with license number MH18267 and practices in Florida.
Does she offer services in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can meet with her via video calls, phone sessions, live chat, or text-based messaging.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps do I take to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Also works with

AddictionsRelationship issuesIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Caregiver issues and stressCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFertility issuesMidlife crisisPregnancy and childbirthWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English