Curtis "Jim" Overby

Compassionate, structured support for life challenges

LPC South Carolina

Experience: 8 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Curtis

Curtis "Jim" Overby is a licensed professional counselor with eight years of experience helping people manage stress, anxiety, depression, and issues stemming from trauma and abuse.

Background and approach

He draws on practical, evidence-informed approaches to support clients working on self-esteem, motivation, and relationship challenges while also addressing concerns like communication problems, forgiveness, loneliness, men's issues, post-traumatic stress, and social anxiety and phobia. Jim centers his work on the belief that each person knows their own story and brings strengths that can be built on in therapy.

He emphasizes collaborative goal-setting and uses structured techniques to help clients notice patterns, test new ways of thinking, and practice skills that reduce distress. Beginning therapy is often a courageous step, and he aims to provide a steady, respectful space where progress can unfold at a client's own pace.

Licensed in South Carolina (LPC), he offers services in English and accepts clients from outside the United States. His background balances practical interventions with attention to personal values and meaningful change.

How CBT and ACT Shape Online Therapy with a Licensed Counselor

Curtis uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns. CBT often involves setting clear goals, tracking thoughts and actions, and practicing alternative responses to reduce symptoms of anxiety, depression, and social worries.

He also draws on Acceptance and Commitment Therapy to help people clarify what matters most to them and to build psychological flexibility. ACT emphasizes mindful awareness and committed action, which can be useful when working with trauma-related distress, loneliness, or issues with motivation and self-worth.

Finding the right approach is part of the therapeutic process, and Curtis works collaboratively with clients to determine which methods fit their needs, goals, and preferences. He invites clients to experiment with techniques and offers guidance on adjusting strategies when something is not working.

Online sessions are available through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to access licensed professionals from South Carolina or other locations and to continue therapy while juggling work, travel, or other commitments.

Frequently asked questions

What concerns does this therapist commonly address?

Curtis focuses on stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem, with additional attention to communication problems, forgiveness, isolation or loneliness, men's issues, post-traumatic stress, and social anxiety and phobia.

What therapeutic style can I expect in sessions?

He uses a collaborative, strength-based approach that combines practical techniques with attention to personal values to help clients set and work toward meaningful goals.

How much clinical experience does he have?

He has eight years of professional experience working with people on a range of concerns including trauma, anxiety, and relationship difficulties.

What are his credentials and where is he located?

Curtis holds the LPC credential and is licensed in South Carolina under SC LPC 8178.

Does he offer services in other languages or to international clients?

Sessions are conducted in English, and he does accept international clients.

Which session formats are available for online work?

He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and subscriptions handled?

Cost varies with location and therapist availability, and sessions are offered through a subscription that can be canceled at any time.

What are the steps to begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Additional focus areas

Communication problemsForgivenessIsolation / lonelinessMen's issuesPost-traumatic stress Social anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)

Experience

8+ years

Licensed

South Carolina

Languages

English