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CS Portrait of Corryn Smith

Corryn Smith

Compassionate, practical care for everyday challenges

LPC New Jersey

Experience
22 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Corryn

About Corryn

Corryn Smith is a licensed professional counselor (LPC) in New Jersey with 22 years of clinical experience helping people manage stress, anxiety, mood concerns, and relationship challenges.

Background and approach

She emphasizes a collaborative, client-centered stance that recognizes each person as the expert on their own life while using structured approaches when helpful. Her work addresses common struggles such as parenting difficulties, anger, low self-esteem, depression, family conflict, and motivation concerns.

Alongside broad mental health support, Corryn brings focused attention to areas like autism and Asperger syndrome, communication problems, eating and food-related issues, impulsivity, panic attacks, and social anxiety.

She draws on a mix of therapies including cognitive behavioral techniques to examine thoughts and behaviors, emotionally-focused practices to strengthen relational connections, mindfulness to build present-moment awareness, and solution-focused strategies to set and reach practical goals.

Corryn aims to meet clients where they are, honor their strengths, and support incremental change so they can move toward clearer purpose and improved daily functioning.

Integrating evidence-informed approaches for online care

Corryn uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors; this approach is often practical for anxiety, panic, mood challenges, and habit-related concerns. She also draws on client-centered therapy, which prioritizes empathy, acceptance, and collaboration so clients can explore their goals and values at their own pace. In sessions she may combine these with mindfulness practices to build present-moment awareness and with emotionally-focused ideas when relational patterns are part of the work.

Choosing the right approach is a collaborative process. Corryn discusses options with each person and tailors methods to their goals, preferences, and life context rather than prescribing a single path. Together the therapist and client review what is working and adjust techniques over time to find the best fit.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules or ongoing routines. These formats support consistent access to licensed professionals, allow for different communication styles, and enable practical continuity of care across days and weeks.

Frequently asked questions

What concerns does Corryn commonly help with?
She works with people facing stress, anxiety, parenting issues, anger, low self-esteem, depression, and family problems, along with related topics such as social anxiety, panic attacks, and life purpose.
What therapeutic approaches does she use?
Her practice integrates several methods including client-centered therapy, cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness therapy, and solution-focused therapy to tailor care to individual needs.
How much experience does she have?
Corryn brings 22 years of professional work experience supporting clients through a range of emotional and behavioral challenges.
What credentials and location are listed?
She holds the LPC credential with license number NJ LPC 37PC00377500 and practices in New Jersey.
Can she work with clients in other languages or outside the U.S.?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

Family conflicts

Additional focus areas

Autism and Asperger SyndromeCommunication problemsEating and food-related issuesFamily problemsForgivenessImpulsivityLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

22+ years

Licensed

New Jersey

Languages

English