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CB Portrait of Clifford Bough

Clifford Bough

Empathetic clinician focused on practical growth

LCSW New York

Experience
18 years in practice
Focus areas
Stress, Anxiety, Addictions, Family
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Clifford

About Clifford

Clifford Bough is a licensed clinical social worker who focuses on helping people manage stress, anxiety, addiction, mood concerns, and family-related difficulties.

Background and approach

With 18 years of professional experience in New York, he draws on a mix of practical therapies to address depression, bipolar disorder, grief, anger, and self-esteem challenges, as well as issues such as hoarding, infidelity, communication problems, and struggles related to substance use.

He practices with an attitude of respect, sensitivity, and compassion, shaping conversations and care plans around each person’s needs. Clifford uses evidence-informed methods including Cognitive Behavioral Therapy, attachment-based ideas, client-centered strategies, dialectical behavior techniques, and mindfulness practices to help clients develop coping skills, improve relationships, and navigate life transitions.

He also offers coaching-style support for people seeking guidance on practical steps and behavioral changes. Sessions are offered from his New York practice in English and are delivered through a variety of online formats to fit different schedules.

Clifford emphasizes collaboration and tailored planning so that clients can move forward at a pace that suits their goals and circumstances.

Approaches and Online Care That Fit Your Life

Clifford commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy as foundations for his work. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, panic, and mood instability. Attachment-Based Therapy explores patterns in relationships and early bonds to improve communication, trust, and emotional regulation in current relationships.

Finding the right approach is part of the therapeutic process; Clifford collaborates with each person to choose methods that match their goals, preferences, and life context. He adapts techniques over time so the work remains practical and relevant, inviting feedback and adjusting plans as progress unfolds.

Online therapy sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These formats make it possible to access care from home or other convenient locations while maintaining consistent momentum toward recovery, coping skills, and personal growth.

Frequently asked questions

What concerns does Clifford commonly address?
He works with stress, anxiety, addictions, depression, bipolar disorder, grief, anger, self-esteem, family problems, and related mood and personality issues.
What is Clifford's therapeutic style?
He blends compassionate, client-centered dialogue with practical skills training and collaborative planning to tailor treatment to individual needs.
How long has he been practicing?
Clifford brings 18 years of clinical experience in New York supporting people through a range of emotional and behavioral challenges.
What credentials and location are listed?
He holds an LCSW credential with New York license number NY LCSW 077329 and practices from New York.
In which languages can Clifford provide services?
Services are offered in English and he is not accepting international clients at this time.
What formats are available for sessions?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes

Also works with

GriefAnger managementBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesAntisocial personalityBlended family issuesCo-morbidityCommunication problemsDrug and alcohol addictionFamily problemsFatherhood issuesGender dysphoriaHoardingInfidelityVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingInternal Family Systems

Experience

18+ years

Licensed

New York

Languages

English