Christine Colucci
Compassionate guidance with practical tools
LMHC New York
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Christine
Christine Colucci is a Licensed Mental Health Counselor (LMHC) based in New York with 19 years of clinical experience. She earned a master’s degree and has practiced across diverse mental health settings, including work within a nursing home social work department.
Background and approach
Her background has exposed her to a wide range of concerns, and she draws on that experience when supporting people facing depression, anxiety, grief, trauma and abuse, relationship and family challenges, parenting stress, career transitions, and other life changes. Her style is warm, interactive, and client-centered, emphasizing respectful, sensitive, and compassionate care.
Christine blends evidence-informed strategies such as cognitive behavioral techniques and mindfulness practices with a collaborative stance that keeps the client’s pace and goals central. She aims to help clients build self-esteem, manage difficult emotions like anger and compassion fatigue, and find more purpose and fulfillment amidst practical stresses including caregiving, health-related challenges, blended family dynamics, and end-of-life concerns.
Christine offers a supportive partnership focused on clear communication, motivation, and practical problem solving. She encourages clients to engage actively in the process while she provides guidance and tools tailored to each person’s needs and preferences.
Integrating practical approaches for online therapy
Christine uses cognitive behavioral strategies to help clients identify unhelpful thinking patterns and develop concrete skills for coping with anxiety, depression, and stress; these techniques focus on practical steps and behavioral experiments that can be applied between sessions. She also incorporates client-centered principles, creating a space where the client’s perspective, values, and goals guide the pace and focus of work, which helps with motivation and engagement in the therapeutic process.Finding the right approach is treated as a collaborative process. The therapist works side by side with each person to clarify goals, try methods that fit their needs, and adjust interventions based on what is most helpful. This partnership emphasizes open communication and shared decision making so that treatment aligns with individual preferences and life circumstances.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work, caregiving, or health-related demands. These formats allow ongoing access to therapeutic support and practical skills training while accommodating different comfort levels with technology and interaction styles.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
New York
Languages
English