Chloe Richards
Practical strategies for meaningful change
LPC Alabama
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English
About Chloe
Chloe Richards is a licensed professional counselor (LPC) in Alabama who focuses on helping people manage stress, anxiety, depression, addictions, relationship difficulties, and grief.
Background and approach
She works with clients facing life transitions, challenges around self-esteem and sexuality, and those coping with trauma and abuse, offering attentive support for communication problems, control issues, and social anxiety. Her practice emphasizes practical, evidence-informed strategies drawn from Cognitive Behavioral Therapy and motivational interviewing to help clients identify unhelpful patterns and build skills for change.
Chloe aims to create an affirming and compassionate environment that respects each person's background and values while collaborating on goals tailored to the individual. With three years of clinical experience, Chloe concentrates on concrete tools for managing symptoms and improving day-to-day functioning, including approaches for addiction recovery, forgiveness work, and clarifying life purpose.
She frames therapy as a partnership that balances empathy with structured interventions to support steady progress and greater self-understanding.
Online approaches that build skills and motivation
Chloe uses Cognitive Behavioral Therapy to help clients recognize and change unhelpful thoughts and behaviors that contribute to anxiety, depression, social phobia, and related concerns; CBT focuses on practical exercises and skills that can reduce distress and improve daily functioning. She also uses motivational interviewing to explore a person’s readiness for change and to strengthen internal motivation when facing addictions, control issues, or other areas where ambivalence shows up.Finding the right combination of approaches is part of the therapeutic process, and Chloe works collaboratively with clients to determine which methods best match their needs, goals, and preferences. This collaborative stance means approaches can be adapted over time as priorities shift and progress is made.
Online therapy with Chloe is offered via video calls, phone sessions, live chat, or text-based messaging, which allows for flexible scheduling and easier access from different locations within Alabama. These formats can make it simpler to maintain continuity of care around work, family, and other commitments while engaging in structured, goal-oriented treatment with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Alabama
Languages
English