Cecilia Bezi

Compassionate therapist combining CBT and EMDR

LMHC Florida

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
Languages: English, Spanish

About Cecilia

Cecilia Bezi is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people navigate stress, anxiety, relationship and family challenges, trauma and abuse, depression, grief, intimacy-related concerns, eating and sleeping difficulties, parenting and anger, self-esteem struggles, and adjustments to life transitions.

Background and approach

She brings more than 15 years of clinical experience and a strong capacity for attentive listening, meeting clients where they are and collaborating to promote meaningful change. Her style blends empathic engagement with active guidance; she is described as enthusiastic and motivating, and she partners with clients to set goals and practice new skills.

Cecilia draws on cognitive and behavioral strategies to address thoughts and behaviors that maintain distress, and she uses EMDR for processing past events and trauma so clients can better experience the present. Sessions are aimed at practical steps and emotional processing tailored to each person’s needs and pace.

Fluent in English and Spanish, she accepts international clients and offers a range of online session formats to fit varied schedules. Her approach emphasizes working together to identify priorities and build tools that support longer-term wellbeing.

Therapeutic Approaches and Online Care

CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thought patterns and behaviors; it is practical and skill-oriented and commonly used for anxiety, depression, stress, sleep and eating issues, and anger management. EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused method used to help process distressing memories so they interfere less with present functioning and emotional wellbeing.

Choosing the right approach is part of therapy itself. Cecilia works collaboratively with each person to assess needs, preferences, and goals, then tailors a plan that may integrate CBT strategies, EMDR, or both depending on what seems most helpful. This process includes checking in and adjusting methods over time to fit what is working for the client.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule consistent appointments, continue work between sessions, and connect from different locations. The combination of evidence-informed approaches and multiple remote formats supports practical, accessible treatment that can adapt to a client’s life and pace.

Frequently asked questions

What concerns does she commonly address?

Cecilia works with a broad set of issues including stress, anxiety, relationship and family difficulties, trauma and abuse, depression, grief, intimacy-related issues, eating and sleeping problems, parenting, anger, self-esteem, and coping with life changes.

How would you describe her therapeutic approach?

Her practice blends cognitive and behavioral methods with empathic, active engagement; she partners with clients to set goals and practice skills while also using EMDR when processing past traumatic events.

What is her professional background?

She has more than 15 years of experience delivering behavioral and cognitive therapies and has integrated EMDR into her work to help clients process past events and trauma.

Where is she licensed and based?

She is a Licensed Mental Health Counselor (LMHC) practicing in Florida with the credential listed as FL LMHC MH20359.

Does she offer services in other languages or to international clients?

Yes, she provides services in English and Spanish and accepts international clients.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Also works with

GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteem Coping with life changes

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)

Experience

15+ years

Licensed

Florida

Languages

English, Spanish