CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

CL Portrait of Carol Loose

Carol Loose

Compassionate guidance for stress and family life

LCSW Kentucky

Experience
18 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Carol

About Carol

Carol Loose is a Kentucky-licensed LCSW with 18 years of practice helping people navigate stress, anxiety, family conflict, relationship difficulties, and parenting challenges. She draws on a mix of evidence-informed methods to help clients explore patterns, build coping skills, and move toward clearer priorities and healthier relationships.

Background and approach

Carol emphasizes a respectful, nonjudgmental environment where clients can express difficult thoughts and feelings and experiment with new ways of managing everyday pressures.

Her work also addresses related concerns such as adoption and foster care issues, blended family dynamics, caregiver stress, codependency, fertility and parenting transitions, midlife questions, mood disorders, post-traumatic stress, and themes like guilt, shame, and self-love. Carol blends goal-focused strategies with supportive listening to tailor the work to each person’s situation.

She welcomes the courage it takes to begin therapy and partners with clients to set practical steps toward the changes they want to make.

Therapeutic Approaches and Online Care

Carol frequently uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients identify unhelpful thinking patterns and build practical skills for managing mood and anxiety. CBT focuses on noticing thoughts and behaviors that maintain distress and then testing new ways of responding, while ACT helps people clarify values and take committed action even when uncomfortable feelings are present.

She also draws on Client-Centered Therapy to create an empathic space where clients feel heard and respected; this supportive stance complements skill-building approaches and helps people gain insight about what matters to them. Together these methods allow for a mix of practical exercises and reflective work tailored to each person’s goals, and Carol collaborates with clients to determine which approach or combination fits best.

Online therapy with Carol is offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and communication preferences. That flexibility makes it easier to maintain consistent progress while balancing work, family, and other commitments, and it allows clients to choose the format that supports their engagement in therapy.

Frequently asked questions

What concerns does Carol commonly address?
She works with stress, anxiety, relationship and family issues, parenting challenges, and coping with life changes. Additional focus areas include adoption and foster care, blended family issues, caregiver stress, fertility concerns, mood disorders, and post-traumatic stress.
How would you describe her therapeutic style?
The approach combines supportive, client-centered listening with goal-oriented techniques to build practical skills. Clients can expect both validation of their experience and collaborative work on strategies to manage symptoms and improve relationships.
How much clinical experience does she have?
Carol has 18 years of professional experience working with a range of stressors and family-related concerns. That background informs how she tailors interventions to each client.
What are her credentials and where is she based?
She holds the credential LCSW and is licensed in Kentucky under KY LCSW 3391. Her practice is listed in Kentucky.
Does she offer services in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients. All work is provided in the language listed on her profile.
What session formats are available for meeting with her?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging, allowing selection of the format that fits their routine and comfort level.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. Specific pricing depends on the subscription selected.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. That process connects you and sets up the initial appointment.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyFamily problemsFertility issuesGuilt and shameLife purposeMidlife crisisMood disordersPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Kentucky

Languages

English