Brenda Broadnax
Compassionate, experienced counselor focused on healing
LPC Virginia
- Experience
- 23 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Brenda
Brenda Broadnax is a Licensed Professional Counselor (LPC) based in Virginia with 23 years of experience supporting people facing stress, anxiety, depression, relationship and family challenges, and trauma and abuse.
Background and approach
She brings a history of working across school-based day treatment, independent practice, and county services, offering care to children, adolescents, adults, and families affected by emotional and behavioral concerns. Her background includes work with people impacted by domestic violence, homelessness, human trafficking, substance-related dual diagnoses, and other complex clinical presentations.
Her style is described as warm and interactive, grounded in respect and nonjudgmental support. Brenda blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT) to create a flexible, integrative approach.
She emphasizes collaboration, helping clients build on existing strengths while developing practical skills for emotional regulation, communication, and coping. Brenda aims to meet people where they are and support sustained change through tailored therapeutic work.
How Brenda’s Approaches Translate to Online Therapy
Brenda commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside attachment-informed work. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, which can help with anxiety, depression, and stress by teaching practical skills and coping strategies. ACT emphasizes values-driven action and learning to live with difficult thoughts and feelings, supporting clients who are navigating avoidance, rumination, or a desire for more meaningful daily choices. Attachment-Based Therapy looks at how early relational patterns shape current relationships and communication, and it can be useful for addressing family, relationship, and attachment-related concerns.Finding the right approach is part of the therapeutic process, and the therapist collaborates with each person to determine which methods fit their goals, preferences, and needs. That collaborative exploration can involve trying techniques from different models and adjusting direction as progress and priorities evolve.
Online sessions with Brenda are available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and comfort levels. These options make it easier to access consistent care, practice skills between sessions, and maintain momentum when in-person visits are impractical.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Virginia, Texas
Languages
English