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BS Portrait of Benjamin Savant

Benjamin Savant

Compassionate, practical therapy for real-life challenges

LPC Louisiana

Experience
11 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Explore online therapy options

About Benjamin

Benjamin Savant is an LPC based in Louisiana with 11 years of experience supporting people through stress, anxiety, depression, relationship strain, grief, trauma, and a range of life transitions.

Background and approach

He draws on cognitive behavioral ideas along with client-centered and solution-focused techniques to help clients identify unhelpful thoughts, clarify goals, and develop practical steps for change. His work addresses both emotional symptoms and everyday challenges such as parenting, career issues, intimacy concerns, addiction, and bipolar mood management.

Benjamin approaches counseling as a collaborative process in which trust and shared goals guide progress. He adapts interventions to each person’s situation, combining problem-solving strategies with an emphasis on present-focused insight and personal responsibility.

Clients can expect a mix of structured skill-building and empathic listening designed to promote healthier perspectives and actionable coping skills. He accepts clients across locations, offers multiple online session formats, and brings over a decade of clinical experience to the therapeutic relationship.

How Benjamin's Approaches Translate to Online Care

Benjamin frequently integrates cognitive behavioral strategies and client-centered methods in online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill practice, which can be applied to anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes an empathic, nonjudgmental stance that helps clients explore feelings and clarify values while the therapist provides consistent support and reflection.

Finding the right approach is a collaborative process. Benjamin works with each person to determine which techniques best match their goals and preferences, adjusting plans as progress unfolds. This means clients play an active role in shaping session focus and choosing tools that feel most useful for their circumstances.

Online therapy offers flexibility that can make regular work more achievable: video calls allow face-to-face interaction, phone sessions provide an audio-only option, and live chat or text-based messaging support brief check-ins and continued momentum between appointments. These formats help accommodate varying schedules and living situations while maintaining continuity of care with a licensed professional.

Frequently asked questions

What concerns does Benjamin commonly address?
He works with a wide range of issues including stress, anxiety, depression, relationship and intimacy-related problems, grief, trauma and abuse, addiction, parenting challenges, bipolar-related concerns, and life changes.
How would you describe his therapeutic style?
The approach blends client-centered empathy with structured techniques from cognitive behavioral and solution-focused therapy to set goals, challenge unhelpful thinking, and build practical coping skills.
What is his professional background?
He has 11 years of experience working in mental health across inpatient and outpatient settings, supporting adolescents and adults through mood, adjustment, and trauma-related concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Louisiana, listed as LA LPC 3893.
Does he work with international clients or offer other languages?
Sessions are conducted in English and he does accept international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to provide flexible options for ongoing work.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersPostpartum depressionSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

11+ years

Licensed

Louisiana

Languages

English