Ashley Willis
Practical, strengths-based care for life transitions
LMSW Michigan
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Ashley
Ashley Willis is a licensed social worker in Michigan with a decade of professional experience offering therapeutic support for stress, anxiety, depression, trauma and abuse, relationship and family concerns, and parenting challenges.
Background and approach
She draws on a mix of evidence-informed methods and a respectful, strengths-based stance to help clients explore motivation, self-esteem, communication problems, infidelity and jealousy issues, and questions about life purpose. Ashley centers the client as the expert on their own life and works to empower people as they pursue change.
Her style blends practical skill-building with empathy, helping clients identify habitual thoughts and patterns while also honoring cultural and multicultural concerns such as prejudice and discrimination and issues related to postpartum depression and self-love. She aims to partner with individuals who are ready to take courageous steps toward greater wellbeing and clearer direction.
Sessions focus on collaborative problem solving, building confidence, and developing tools for everyday challenges. Ashley offers support that emphasizes both immediate coping strategies and longer-term growth, tailoring her approach to each person’s goals and circumstances.
Using practical approaches in online therapy
Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client’s perspective guides the work; this approach helps people clarify values, build self-trust, and explore solutions at their own pace. Cognitive Behavioral Therapy (CBT) emphasizes identifying and adjusting unhelpful thoughts and behaviors, offering concrete strategies for addressing anxiety, depression, and stress-related patterns. Mindfulness Therapy encourages present-moment awareness and acceptance skills that can reduce reactivity and support emotional regulation.Finding the right approach is part of the therapeutic process, and Ashley collaborates with each person to determine which methods fit their needs, goals, and preferences. Together they will experiment with techniques, track what helps, and adjust the plan so it stays relevant and practical for the client’s life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility for people balancing work, family, and other commitments. These formats make it easier to keep continuity of care and to use therapy tools between meetings, supporting steady progress even when schedules are tight.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Michigan
Languages
English