Angela Blake
Experienced clinician focusing on practical change
MD, LCSW-C Maryland
- Experience
- 34 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Angela
Angela Blake, MD, LCSW-C, brings 34 years of clinical experience to her work supporting people facing stress, anxiety, parenting challenges, low self-esteem, depression, and life transitions.
Background and approach
She approaches each client with an expectation of strengths, viewing individuals as the experts of their own stories while offering guidance to help them move toward greater fulfillment and resilience. Angela emphasizes collaborative goal-setting so clients can monitor progress and adjust plans as their needs evolve.
Her practice combines evidence-informed methods with a warm, client-centered stance, helping clients build motivation, manage symptoms, and restore confidence. Sessions commonly focus on practical skills for coping, clearer communication, and strategies to address mood concerns and relationship tensions.
Angela schedules most sessions for about 45 minutes and recommends weekly meetings for the first month to six weeks to establish momentum. She works from Maryland and provides services in English, and she asks new clients to complete a brief matching questionnaire to begin the intake and scheduling process.
How therapeutic approaches translate to online care
Angela integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy into her online practice. CBT focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to change them, which can help with anxiety, depression, and stress. Client-centered work emphasizes empathy, active listening, and building a trusting relationship so clients feel heard and can access their own solutions.Choosing the right approach is a collaborative process. Angela works with clients to clarify goals, try strategies, and adjust methods as progress unfolds so the therapy fits each person's needs and preferences rather than relying on a single technique.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to maintain regular weekly meetings during the early phase of work and to check in between appointments when needed, helping clients integrate new skills into everyday life.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
34+ years
Licensed
Maryland
Languages
English