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AH Portrait of Andrienne Horton-Smith

Andrienne Horton-Smith

Compassionate counselor focused on practical change

LCPC Illinois

Experience
24 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages
English

About Andrienne

Andrienne Horton-Smith is a licensed clinical professional counselor (LCPC) practicing in Illinois with 24 years of clinical experience. She combines individual counseling, group work, life coaching, and mentoring to help clients explore self-worth and process emotional stressors tied to anxiety, depression, and intergenerational trauma.

Background and approach

Her background emphasizes practical strategies that support coping with life changes and improving day-to-day functioning. Her approach centers on collaboration: she treats people as the experts on their own lives and helps them build on existing strengths while developing new skills.

Andrienne works with concerns such as stress, relationship difficulties, trauma and abuse, self-esteem issues, and mood disorders, and addresses related themes like attachment, forgiveness, communication problems, and workplace struggles. Her practice also attends to multicultural concerns, women's issues, and post-traumatic stress.

Clients can expect a therapist who values clear goals, skill-building, and compassionate support during transitions. Andrienne aims to assist individuals in moving toward greater resilience, clearer purpose, and more satisfying daily experience by integrating practical therapies and a strength-focused perspective.

Practical approaches for online healing and growth



Andrienne uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and develop concrete coping skills for anxiety, mood concerns, and stress. She also draws on Trauma-Focused Therapy when addressing trauma-related symptoms, emphasizing processing of past events and building safety and stabilization skills to reduce the impact of traumatic memories.

Finding the right approach is treated as a collaborative process. She works with clients to clarify goals, preferences, and present needs, and then selects or blends methods that best support those aims. This collaborative exploration allows adjustments over time so the therapeutic work stays aligned with what the client finds most helpful.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and make care more accessible across different schedules. These formats allow clients to engage in counseling from their own settings, practice skills between sessions, and choose the communication style that fits their daily life while maintaining regular contact with a licensed professional.

Frequently asked questions

What kinds of concerns does Andrienne address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self esteem, and coping with life changes, plus related areas like attachment issues, impulsivity, and workplace problems.
How would you describe her therapeutic style?
Her style emphasizes collaboration and skill-building, supporting clients to identify strengths and practical steps toward goals with clear, action-oriented techniques.
What is her professional background?
Andrienne brings 24 years of clinical experience and integrates individual counseling, group work, life coaching, and mentoring into her practice.
Which credentials and location should I know about?
She is an LCPC licensed in Illinois with license number IL LCPC 180.007331 and practices with that credential within the state.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for working together?
She conducts video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for therapy with her?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesCommunication problemsForgivenessImpulsivityLife purposeMidlife crisisMood disordersMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Licensed

Illinois

Languages

English