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AC Portrait of Andrew Cravey

Andrew Cravey

Calm guidance for rebuilding resilience

LMHC Florida

Experience
5 years in practice
Focus areas
Stress, Anxiety, LGBT, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Andrew

About Andrew

Andrew Cravey is a Florida-based Licensed Mental Health Counselor (LMHC) who focuses on helping people build resilience and handle life’s transitions.

Background and approach

He centers the therapeutic relationship as the core of his work, creating a collaborative space where clients can explore stress, anxiety, depression, grief, relationship difficulties, and issues related to identity and coping. He aims for practical growth so clients leave sessions feeling more capable and empowered.

With five years of clinical experience and a Master of Science in Counseling Psychology from Palm Beach Atlantic University, Andrew blends evidence-informed methods to fit each person's needs.

His integrative relational stance combines Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based ideas, and client-centered techniques to address emotional regulation, patterns in relationships, and responses to life change.

He has experience working with young adults, adults, and couples and offers direct, empathic support for challenges including addictions, trauma and abuse, career concerns, compassion fatigue, and LGBTQ matters.

Andrew invites prospective clients to explore therapy as a partnership focused on practical skills and personal insight, meeting people where they are and helping them build sustained coping and self-confidence.

Integrative Approaches and Online Care



Andrew commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy when working online. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety, depression, and stress-related symptoms. ACT emphasizes values-based action and acceptance of difficult thoughts and feelings to help people regain direction and purpose even while discomfort remains.

Finding the right approach is treated as a collaborative process. He works with clients to clarify goals and preferences, then adapts methods so therapy fits the person rather than forcing a single model. That collaborative planning helps surface which skills and perspectives will be most useful for each concern.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide scheduling flexibility and easier access from home or work. These formats make it possible to practice skills between sessions, check in more frequently when needed, and coordinate care without commuting, which can help maintain consistency during life transitions.

Frequently asked questions

What concerns does Andrew commonly address?
He works with a range of issues including stress, anxiety, depression, grief, relationship and family difficulties, trauma and abuse, addictions, anger, career concerns, compassion fatigue, and LGBT-related matters.
What is his therapeutic style and approach?
Andrew uses a relational, integrative approach that blends client-centered work with methods such as CBT, ACT, DBT, and attachment-informed ideas to tailor care to each person.
How much clinical experience does he have?
He has five years of professional experience providing counseling and holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University.
What credentials and location apply to his practice?
He is a Licensed Mental Health Counselor - FL LMHC MH19109 - practicing in Florida.
Can non-English speakers work with him or are international clients accepted?
Sessions are offered in English, and he is not accepting international clients at this time.
Which session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and billing handled for appointments?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesCompassion fatigue

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English