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AJ Portrait of Amy Johnson

Amy Johnson

Compassionate, experienced LICSW guiding practical change

LICSW Massachusetts

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Amy

Amy Johnson is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts with 20 years of clinical experience.

Background and approach

She draws on a range of therapeutic approaches to help people navigate stress, anxiety, depression, trauma and abuse, relationship and family difficulties, addiction, grief, eating concerns, mood disorders, and related challenges.

Her training and long practice have included work with complex presentations such as dissociation, compulsive behaviors, and co-occurring conditions, and she integrates different methods rather than relying on a single framework. Her style emphasizes a collaborative, client-centered stance that respects each person’s narrative and individual needs.

Amy blends evidence-informed strategies like cognitive behavioral techniques and attachment-based perspectives with mindfulness and narrative elements, aiming to help clients identify patterns, build new skills, and shift what gets in the way of their goals. She values the therapeutic relationship as the foundation for change and offers thoughtful listening alongside gentle challenge to promote insight and practical progress.

Clients who are seeking a steady, experienced clinician may find her approach supportive for addressing a wide range of emotional and behavioral concerns. She works in English and practices in Massachusetts as a LICSW with two decades of experience.

How Therapeutic Approaches Translate to Online Care

Many of her methods adapt well to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them; it is helpful for anxiety, depression, obsessive-compulsive tendencies, and many mood-related issues. Attachment-Based Therapy explores patterns in relationships and early attachment experiences to improve emotional regulation and interpersonal connection, making it useful for family, relationship, and attachment concerns. Client-Centered Therapy emphasizes empathic listening and meeting each person where they are, supporting autonomy and self-directed growth across a wide range of difficulties.

Finding the right approach is part of the therapeutic process and Amy treats that as a collaborative decision. She will work with clients to clarify goals, try different strategies, and tailor interventions to individual needs and preferences rather than imposing a single method from the start.

Online formats such as video calls, phone sessions, live chat, and text-based messaging offer practical flexibility for people balancing schedules, mobility, or geographic constraints. These options allow regular check-ins, skill practice, and ongoing therapeutic collaboration from a distance while preserving the core elements of evidence-informed work and the conversational, reflective quality of in-person therapy.

Frequently asked questions

What kinds of concerns does Amy work with?
Amy addresses a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family problems, addictions, grief, eating issues, bipolar disorder, and difficulties with self-esteem and anger.
How would you describe her therapeutic style?
She practices in a collaborative, client-centered manner that blends approaches such as cognitive behavioral techniques, attachment-informed work, mindfulness, narrative therapy, and Gottman ideas where relevant.
What is her background and clinical experience?
She has 20 years of experience working in clinical settings and has helped people manage complex presentations including dissociation, co-morbidity, impulsivity, and obsessive-compulsive patterns.
Where is she licensed and based?
Amy is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts; her credential is listed as MA LICSW 113676.
Does she offer services in other languages or to international clients?
She provides services in English and is not accepting international clients at this time.
What session formats are available for working with her?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefEating disordersParenting issuesAnger managementSelf esteemBipolar disorder

Additional focus areas

Adoption and foster careAttachment issuesCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDissociationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Massachusetts

Languages

English