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AH Portrait of Alexis Hilling

Alexis Hilling

Compassionate, practical therapy for life changes

LPC Georgia

Experience
17 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Alexis

About Alexis

Alexis Hilling is an LPC based in Georgia who focuses on helping people navigate stress, anxiety, relationship and family challenges, depression, grief, addiction, and life transitions. With 17 years of experience, she supports clients working through parenting concerns, anger, self-esteem, career questions, and other life adjustments.

Background and approach

Alexis also attends to issues such as codependency, commitment and control difficulties, isolation and loneliness, and concerns tied to midlife and young adult stages. Her approach blends client-centered listening with practical strategies drawn from Cognitive Behavioral Therapy and skills-oriented techniques from Dialectical Behavior Therapy.

She emphasizes collaboration, helping clients identify patterns that contribute to their difficulties and then building concrete skills to manage emotions and change behavior. Alexis encourages realistic, achievable steps so clients can make meaningful shifts in relationships and daily life.

Prospective clients can expect a supportive, goal-focused style that honors individual values while applying evidence-informed tools. Her practice aims to help people move from feeling stuck toward clearer purpose, better interactions, and improved coping with life’s stressors.

Therapeutic approaches and online care

Alexis integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors through structured exercises and practical strategies, which can be useful for anxiety, depression, and stress. Client-centered therapy emphasizes empathic listening and collaboration, creating space for clients to explore values and goals while the therapist offers nonjudgmental support.

She approaches treatment as a collaborative process, recognizing that finding the right blend of methods is part of therapy. Together with clients she explores needs, preferences, and goals to decide which techniques to emphasize and adjusts the plan as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit consistent support into a busy life and to continue skill-building between meetings using formats that suit each person’s routine.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of issues including stress, anxiety, relationship and family problems, depression, grief, addictions, parenting challenges, anger, self-esteem, career questions, and coping with life changes.
How would you describe her therapeutic style?
Her style combines empathic, client-centered listening with practical, skills-based techniques to help clients identify patterns and make measurable changes in daily life.
What is her professional background and experience?
She is a licensed professional counselor with 17 years of work experience supporting people through a variety of life and relationship challenges.
Where is she licensed to practice and what are her credentials?
She holds the LPC credential and is licensed in Georgia with licence number GA LPC LPC005315.
Does she provide services in languages other than English or work with international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What formats are available for sessions?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are sessions paid for and what does therapy cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoaching

Additional focus areas

CodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPostpartum depressionSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

17+ years

Licensed

Georgia

Languages

English