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AB Portrait of Alexandra Boehm

Alexandra Boehm

Empathetic, practical therapy for life transitions

LMSW Michigan

Experience
3 years in practice
Focus areas
Stress, Anxiety, Grief, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Alexandra

Alexandra Boehm is a licensed clinical social worker based in Michigan who brings three years of direct practice in inpatient and outpatient mental health settings.

Background and approach

She earned her MSW from Saginaw Valley State University in 2019 and has supported people facing depression, anxiety, mood disorders, relationship and family concerns, infertility-related stress, and other life transitions.

Alexandra practices with the LMSW credential MI LMSW 6801111007 and draws on evidence-informed methods including Cognitive Behavioral Therapy alongside person-centered and narrative approaches to help clients explore patterns and develop practical coping skills. Her style emphasizes meeting clients where they are and creating a respectful, nonjudgmental space for honest conversation.

Alexandra combines listening and collaboration with skill-building so clients can address emotions such as grief, anger, shame, and burnout while working toward clearer goals. She frames therapy as a shared process that balances empathy with practical tools for handling issues like coping with life changes, compassion fatigue, intimacy concerns, and career stress.

How Alexandra’s Approaches Translate to Online Care

Alexandra integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online practice. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood; it often includes practical exercises and skill-building between sessions. Client-centered work emphasizes empathetic listening and collaboration, giving clients space to tell their stories and set the pace for change while the therapist provides validation and support.

Choosing the right approach is a collaborative process. Alexandra works with each person to determine which methods align with their goals and preferences, adapting techniques over time as needs evolve. This collaborative stance helps clients feel involved in decisions about pacing, focus areas, and the balance between insight and skills-based work.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to enhance flexibility and accessibility. These options allow clients to engage from locations that work for them, fit therapy into busy schedules, and continue care during life transitions while working with a licensed professional who applies evidence-informed strategies.

Frequently asked questions

What concerns does Alexandra commonly address?
She works with a range of issues including stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, intimacy-related issues, career stress, bipolar disorder, and compassion fatigue.
What is her therapeutic style and approach?
Her practice is primarily person-centered and draws from Cognitive Behavioral Therapy, mindfulness, motivational interviewing, and narrative and psychodynamic ideas to tailor care to each person's needs.
What background and experience does she have?
Alexandra has been practicing since 2019 with experience in both inpatient and outpatient mental health settings, supporting clients with mood disorders, anxiety, relationship and family issues, and infertility-related concerns.
What credentials and location apply to her practice?
She holds the LMSW credential and practices in Michigan; credential details are MI LMSW 6801111007.
Does she offer services in other languages or to international clients?
Services are offered in English only and she is not currently accepting international clients.
Which session formats are available with her?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and schedule.
How is cost structured for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressDivorce and separationEmptinessFamily of origin issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousySelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

3+ years

Licensed

Michigan

Languages

English