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AR Portrait of Aleksandr Raynov

Aleksandr Raynov

Practical, strengths-based therapy with CBT focus

LCSW New York

Experience
19 years in practice
Focus areas
Stress, Anxiety, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Existential Therapy
Languages
English, Spanish, Russian
Continue with Aleksandr

About Aleksandr

Aleksandr Raynov brings a practical, strengths-based approach grounded in nearly two decades of clinical work. He combines Cognitive Behavioral Therapy and existential perspectives with a focus on helping people manage stress, anxiety, grief, low self-esteem, depression, anger, intimacy-related difficulties, and family or relationship concerns.

Background and approach

Aleksandr leverages experience from inpatient and outpatient settings, community-based home work, and independent practice to tailor support to each person’s situation. Before entering social work he trained as a mechanical engineer and worked in a range of other fields including CNC operations, IT consulting, and roles as a first responder.

That varied background informs his interest in real-world problem solving and practical coping strategies. Aleksandr earned his MSW from Adelphi University School of Social Work and practices as an LCSW licensed in New York (NY LCSW 077663).

He aims to help clients uncover strengths and build inner resources so they can move forward through life transitions, process loss, and address longstanding patterns that interfere with well-being. Sessions emphasize collaborative, skills-oriented work that aligns with each client’s goals and values.

Integrating CBT and Existential Work in Online Care

Aleksandr uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and patterns, learn practical coping skills, and develop step-by-step strategies for reducing anxiety, managing stress, and addressing mood concerns. Existential therapy complements this by exploring values, life meaning, and choices to help clients confront difficult transitions or grief with greater clarity.

Choosing the right approach is a collaborative process. Aleksandr works with each person to determine whether skills-based CBT, existential exploration, or a blend of the two best fits their goals, values, and day-to-day needs, adjusting methods as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These remote options make it easier to maintain consistency in care, practice new skills between sessions, and access therapy from wherever the client is located within the region where he offers services.

Frequently asked questions

What concerns does Aleksandr commonly address?
He works with stress, anxiety, grief, low self-esteem, depression, anger, intimacy-related issues, family and relationship difficulties, trauma and abuse, and coping with life changes.
What therapeutic style can I expect in sessions?
Sessions blend Cognitive Behavioral Therapy with existential elements and a strengths-based orientation to focus on practical skills and broader meaning-making.
How long has he been practicing?
Aleksandr has 19 years of experience in mental health settings including inpatient units, outpatient clinics, community-based home work, and independent practice.
Where is Aleksandr licensed and based?
He practices in New York and holds the credential LCSW with license number NY LCSW 077663.
Which languages are available for sessions?
He provides therapy in English, Spanish, and Russian for clients who prefer any of these languages.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger management

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential Therapy

Experience

19+ years

Licensed

New York

Languages

English, Spanish, Russian