Adrienne Gamble
Therapist blending practical skills with compassionate care
LCMHC Utah
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Adrienne
Adrienne Gamble is an LCMHC based in Utah who brings six years of clinical experience to her work supporting people through stress, anxiety, relationship challenges, grief, and transitions.
Background and approach
She draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused techniques to help clients identify patterns, develop practical skills, and move toward clearer goals. Adrienne also addresses issues related to self-esteem, career concerns, addictions, compassion fatigue, and intimacy-related matters.
Her practice emphasizes a person-centered stance that centers respect, warmth, and collaboration. Adrienne explores how thoughts and behaviors shape present experience while helping clients build confidence, improve communication, and reduce the impact of anxiety and depression.
She maintains additional clinical focus areas such as LGBTQ concerns, gender dysphoria, non-monogamous relationships and polyamory, body image, chronic illness and disability, cancer and caregiver stress, end-of-life and hospice counseling, and sexual health topics including BDSM and alternative sex culture.
Sessions are offered through a range of remote formats to fit different schedules and preferences, and Adrienne uses a step-by-step approach aimed at creating a steady foundation for longer-term change.
Approaches for Online Progress and Practical Change
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical experiments and new behaviors; it is often used for anxiety, depression, and stress-related concerns by helping clients build concrete skills to manage symptoms. Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental observation of thoughts and feelings, which can reduce reactivity and improve emotional regulation across a range of concerns. Solution-Focused Therapy centers on clients' strengths and goals, using short-term, goal-oriented conversations to generate immediate steps and forward momentum.
Finding the right mix of methods is part of the therapeutic process, and Adrienne works collaboratively to tailor approaches to each person's needs, goals, and preferences. She combines techniques from these approaches while inviting client feedback to determine what feels most effective and sustainable over time.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and communication styles. This flexibility can make it easier to fit therapy into work, family, and caregiving routines while maintaining continuity of care across changing circumstances.
Frequently asked questions
What concerns does Adrienne commonly address?
How would you describe her therapeutic style?
What is her clinical background and experience level?
Where is Adrienne licensed and what are her credentials?
Does she offer services in other languages or to international clients?
What formats are available for sessions?
How are fees and subscriptions handled?
What is the process to begin working together?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Utah
Languages
English