CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AL Portrait of Adolfo Lopez-Quintero

Adolfo Lopez-Quintero

Compassionate clinical social worker guiding steady change

LCSW New Jersey

Experience
16 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish

About Adolfo

Adolfo Lopez-Quintero is a licensed clinical social worker in New Jersey who brings 16 years of professional experience to his therapeutic work. He focuses on helping people navigate stress, anxiety, depression, and relationship challenges, and also addresses trauma and abuse, self-esteem and motivation.

Background and approach

Fluent in English and Spanish, he aims to create an open atmosphere where clients can express thoughts and feelings without fear of judgment. His approach blends evidence-based strategies and empathic listening to match each person's needs.

He integrates Cognitive Behavioral Therapy with Acceptance and Commitment Therapy, client-centered techniques, DBT skills, and psychodynamic perspectives to offer practical tools and deeper insight. Adolfo emphasizes collaboration, helping clients set steps toward meaningful change while supporting them through the process.

Adolfo works with a broad range of concerns that include panic symptoms, mood disorders, substance issues, communication difficulties, immigration-related stress, and workplace problems. He encourages those ready to pursue a more fulfilling life to take the first step, offering guidance and steady support as they work toward greater clarity and resilience.

How evidence-based approaches translate to online care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. Online CBT sessions often involve collaboratively setting goals, practicing coping strategies, and tracking progress to reduce symptoms like anxiety and depression. Acceptance and Commitment Therapy (ACT) teaches skills for accepting difficult feelings while clarifying values and committing to meaningful actions, which can help with issues such as avoidance, low motivation, and life purpose concerns. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist reflects and clarifies a client’s experience to foster self-understanding and growth.

Finding the right approach is a collaborative process. The therapist will work with clients to determine which combination of methods fits their needs, goals, and preferences, adjusting the plan as progress unfolds and new priorities emerge.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving responsibilities, or physical distance from New Jersey. These formats make it possible to continue regular work on skills, process difficult experiences, and maintain momentum without needing to travel to appointments.

Frequently asked questions

What kinds of concerns does he address?
He works with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression, along with related issues such as body image, substance problems, and workplace difficulties.
What is his therapeutic style like?
His style combines empathic, client-centered listening with practical methods drawn from CBT, ACT, DBT, and psychodynamic work to balance skills-building and emotional exploration.
How much clinical experience does he have?
He has 16 years of professional experience providing mental health support in clinical settings.
What credentials and location are listed?
He is an LCSW licensed in New Jersey with license number NJ LCSW 44SC06384700 and practices from that state.
Can sessions be conducted in other languages?
He offers services in both English and Spanish and is available to work with international clients.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Additional focus areas

Body imageCommunication problemsDrug and alcohol addictionGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Psychodynamic Therapy

Experience

16+ years

Licensed

New Jersey

Languages

English, Spanish