Abigail Berlin
Empowering practical steps through life transitions
LMSW Michigan
- Experience
- 7 years in practice
- Focus areas
- Grief, Coping with life changes, Stress, Anxiety
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English
About Abigail
Abigail Berlin is a licensed LMSW in Michigan who brings seven years of practice helping people navigate grief, major life transitions, and emotional challenges such as anxiety, depression, and trauma.
Background and approach
She emphasizes a strengths-based perspective, viewing each person as the expert on their own story while offering practical guidance to move through difficult periods. Abigail guides clients toward clearer coping strategies and a renewed sense of purpose as they work through loss, stress, and isolation.
Her work also addresses issues tied to aging and geriatric concerns, family dynamics, forgiveness, hospice and end-of-life concerns, and social anxiety. Abigail draws on goal-oriented methods that help clients identify small, achievable steps and build on existing resources.
She believes the decision to seek change is courageous and aims to provide steady, compassionate support so clients can pursue a more fulfilling and balanced life.
Online Approaches for Practical Change
Abigail uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and try different behaviors to reduce distress, which can be useful for anxiety, depression, and stress. She also draws on Motivational Interviewing to help people clarify their values and strengthen motivation for change when decisions feel difficult. Solution-Focused Therapy is another tool she uses to orient conversations toward small, achievable goals and immediate steps that can build momentum.Finding the right combination of these approaches is part of the work she does together with each client. She approaches treatment collaboratively, exploring goals, preferences, and what feels most effective for the individual, and then adapts techniques to match those needs rather than imposing a single method.
Online therapy offers flexible ways to receive care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or manage energy during difficult times. These options allow clients to maintain continuity of support and access therapeutic tools from where they are, while the therapist and client adjust session format and pacing to best support progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Michigan
Languages
English